Антистресс. Как победить стресс, тревогу и депрессию без лекарств и психоанализа

Hibbeln, J. R. (1999). «Long-chain polyunsaturated fatty acids in depression and related conditions». Phospholipid spectrum disorder. M. Peet, I. Glen and D. Horrobin. Lancashire, UK, Marius Press: 195210.

Hirigoyen, M.-F. (1999). Le Harcelement moral: La violence perverse au quotidien. Paris, Syros.

Hocker, J. L. and Ж. Ж. Wilmot (1991). Interpersonal Conflict. Dubuque, IA, Wm. C. Brown.

Hofer, M. A. (1987). «Early social relationships: a psychobiologist’s view». Child Development 58: 633—647.

Hornstra, G., M. Al, et al. (1995). «Essential fatty acids in pregnancy and early human development». European Journal of Obstetrics, Gynecology, and Reproductive Biology 61(1): 57—62.

House, J. S., K. R. Landis, et al. (1988). «Social relationships and health. » Science 241: 540—545.

Hubei, D. (1979). «The visual cortex of normal and deprived monkeys». American Scientist 67(5): 532—543.

Hui, K., J. Liu, et al. (2000). «Acupuncture modulates the limbic system and subcortical gray structures of the human brain: evidence from fMRI studies in normal subjects». Human Brain Mapping 9: 13—25.

Janet, P (1889). UAutomatismepsychologique. Paris, Alcan.

Jin, Н., L. Zhou, et al. (1992). «The inhibition by electrical acupuncture on gastric acid secretion is mediated via endorphin* and somatostating in dogs». Clin Res 40: 167A.

Jonsdottir, I. H., P Hoffmann, et al. (1997). «Physical exercise, endogenous opioids and immune function». Acta Physiologica Scandinavica Supplementum. 640: 47—50.

Kasch, F. (1976). «The effects of exercise on the aging process». The Physician and Sports Medicine 4: 64—68.

Katz, L. F. and J. M. Gottman (1997). «Buffering children from marital conflict and dissolution». / Clin Child Psychol 26: 157—171.

Keller, М., J. McCullough, et al. (2000). «А comparison of Nefazodone, the cognitive behavioral-analysis system of psychotherapy, and their combination for the treatment of chronic depression». New England Journal of Medicine 342: 1462—1470.

Kessler, L. G., P. D. Cleary, et al. (1985). «Psychiatric disorders in primary care». Archives ofGeneral Psychiatry 42: 583—590.

Kessler, R., J. Soukup, et al. (2001). «The use of complementary and alternative therapies to treat anxiety and de-presssion in the united states». American Journal ofPsy-chiatry 158(2 (February)): 289—294.

Khan, A., R. Leventhal, et al. (2002). «Severity of depression and response to antidepressants and placebo: an analysis of the Food and Drug Administration database». Journal of Clinical Psychopharmacology 22(1): 50—4.

Kirschbaum, C., O. Wolf, et al. (1996). «Stress and treat-ment-induced elevation of cortisol levels associated with impaired declarative memory in healthy adults». Life Sciences 5&(\7): 1475—1483.

Klerman, G. L. and М. M. Weissman (1989). «Increasing rates of depression». JAMA 261(15): 2229—2235.

Kramer, P. (1993). Listening to Prozac. New York, Viking.

Kriss-Etherton, P М., W S. Harris, et al. (2002), «AHA Scientific Statement: Fish consomption, fish oil, omega-3 fatty acids, and cardiovascular disease». Circulation, 10: 2747—2757.

9

Krittayaphong, R., W Cascio, et al. (1997). «Heart rate variability in patients with coronary artery disease: differences in patients with higher and lower depression scores». Psychosomatic Medicine 59(3): 231—235.

Kubler-Ross, E. (1969). On Death and Dying. New York, Touchstone.

La Rovere, М., J. T. Bigger, et al. (1998). «Baroreflex sensitivity and heart-rate variability in prediction of total cardiac mortality after myocardial infraction». Lancet 351: 478—484.

Lam, R. Ж, E. M. Goldner, et al. (1994). «А controlled study of light therapy for bulimia nervosa». American Journal ofPsychiatry 151(5): 744—750.

Lao, L., S. Bergman, et al. (1999). «Evaluation of acupuncture for pain control after oral surgery: a placebo-controlled trial». Arch Otolaryngol Head Neck Surg 125: 567—572.

LaPerriEre, A., М. H. Antoni, et al. (1990). «Exercise intervention attenuates emotional distress and natural killer cell decrements following notification of positive serologic status of HIV-1». Biofeedback and Self-Regulation 15: 229—242.

Lawlor, D. and S. Hopker (2001). «The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomised controlled trials». BMJ 322(7289): 763— 767.