A Revised Four Path Model...........................................................................279
A Simple Model..............................................................................................283
The Action Models.........................................................................................285
The Power Models.........................................................................................288
The Tibetan Ten Bhumi Model....................................................................290
The Tibetan Five Path Model........................................................................291
The Energetic Models....................................................................................292
The Specific Knowledge Models....................................................................293
The Psychological Models..............................................................................294
The Thought Models......................................................................................297
The God Models............................................................................................301
The Physical Models......................................................................................302
The Radiance Models.....................................................................................303
The Karma Models........................................................................................306
The Perpetual Bliss Models...........................................................................307
The Three Kayas............................................................................................308
The Immortality models.................................................................................314
The Transcendence Models...........................................................................315
The Extinction Models...................................................................................316
The Love Models...........................................................................................317
The Unity Models...........................................................................................318
The Social Models..........................................................................................318
The Three Yanas............................................................................................320
Ditching our “Stuff” vs. Ditching the Split......................................................322
The “Nothing to Do” and “You are Already There” Schools.......................324
Final Points.....................................................................................................328
31. So What’s “Full Enlightenment”? *.....................................329
32. Integration*............................................................................333
33. It is Possible! .........................................................................337
34. More on the “Mushroom Factor”*.......................................339
35. So Who The Heck Is Daniel M. Ingram?...........................346
36. Conclusion And Best Wishes...............................................352
Appendix: The Cessation of Perception and Feeling (Nirodha
Samapatti)....................................................................................353
Index...........................................................................................357
iii
Foreword and Warning
FOREWORD AND WARNING
When I was about 15 years old I accidentally ran into some of the classic early meditation experiences described in the ancient texts and my reluctant spiritual quest began. I did not realize what had happened, nor did I realize that I had crossed something like a point of no return, something I would later call the Arising and Passing Away. I knew that I had had a very strange dream with bright lights, that my entire body and world had seemed to explode like fireworks, and that afterwards I somehow had to find something, but I had no idea what that was. I philosophized frantically for years until I finally began to realize that no amount of thinking was going to solve my deeper spiritual issues and complete the cycle of practice that had already started.
I had a very good friend that was in the band that employed me as a sound tech and roadie. He was in a similar place, caught like me in something we would later call the Dark Night and other names. He also realized that logic and cognitive restructuring were not going to help us in the end. We looked carefully at what other philosophers had done when they came to the same point, and noted that some of our favorites had turned to mystical practices. We reasoned that some sort of non-dual wisdom that came from direct experience was the only way to go, but acquiring that sort of wisdom seemed a daunting task if not impossible.