Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

Subjects with chronic neck pain demonstrated a reduced ability to maintain an upright neutral posture when distracted by a computer task. Effect of Neck Exercise on Sitting Posture in Patients With Chronic Neck Pain. Deborah Falla, Gwendolen Jull, Trevor Russell, Bill Vicenzino and Paul Hodges. Physical Therapy, апрель 2007, vol. 87, no. 4, pp. 408–417.

Effects of Computer Monitor Viewing Angle and Related Factors on Strain, Carolyn M. Sommerich, Sharon M. B. Joines and Jennie P. Psihogios 2001 43: 39 Human Factors: The Journal of the Human Factors and Ergonomics Society.

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Effects Of Five Speech Masking Sounds On Performance And Acoustic Satisfaction. Implications For Open-Plan Offices. Haapakangas, A.; Kankkunen, E.; Hongisto, V.; Virjonen, P.; Oliva, D.; Keskinen, E. Acta Acustica United With Acustica, Volume 97, Number 4, July/Aug 2011, pp. 641–655(15).

We Have Created This Collection Of Photographs Mainly To Serve As An Easy To Access Educational Resource.

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Mental Performance In Noise: The Role Of Introversion, G. Belojevic, V. Slepcevic, B. Jakovljevic, Journal Of Environmental Psychology, Volume 21, Issue 2, June 2001, pp. 209–213.

Music While You Work: The Differential Distraction of Background Music on the Cognitive Test Performance of Introverts and Extraverts. Adrian Furnham* and Anna Bradley. Appl. Cognit. Psychol. 11: 445 (1997).

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Music Is As Distracting As Noise: The Differential Distraction Of Background.

Music And Noise On The Cognitive Test Performance Of Introverts And Extraverts; A Furnham, L Strbac — Ergonomics, 2002 — Taylor & Francis.

Work Efficiency And Personality: A Comparison Of Introverted And Extraverted Subjects Exposed To Conditions Of Distraction And Distortion Of Stimulus In A Learning Task; F. S. Morgensterna, R. J. Hodgsonb & L. LA; Ergonomics Volume 17, Issue 2, 1974 — Taylor & Francis.

Succesgids Voor Families Met Een Bedrijf. Theo Compernolle. Lanno/Synergo. 2002.

Inbox detox: A CEO’s journey into a world without e-mail. April Wortham. Nashville Business Journal. 4 Feb 2011. http://www.bizjournals.com/nashville/print-edition/2011/02/04/inbox-detoxa-ceos-without-e-mail.html

The Aha! Moment. The Cognitive Neuroscience of Insight. John Kounios and Mark Beeman. Current Directions in Psychological Science 2009 18: 210. http://groups.psych.northwestern.edu/mbeeman/documents/CurrentDirxns_Kounios-Beeman_2009.pdf

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Innovative Approaches to Reducing Nurses’ Distractions During Medication Administration. Tess M. Pape, PhD, MSN, BSN, RN, Denise M. Guerra, BSN, RN, Marguerite Muzquiz, MSN, RN, BC, John 6. Bryant, RN, BSN, Michelle Ingram, BSN, RN, Bonnie Schranner, MSN, RN , Armando Alcala, RN, Johanna Sharp, MSN, RN, Dawn Bishop, MSN, RN, Estella Carreno, RN, and Jesusita Welker, RN The Journal of Continuing Education in Nursing, May/June 2005; Vol. 36, No 3. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.80.1075&rep=rep1&type=pdf

Stop “knowledge creep”. Pape, Tera (Theresa) PhD, RN, CNOR; Richards, Becky MA, BSN, RN. Nursing Management (Springhouse). Issue: Volume 41(2), Feb 2010, pp. 8–11.

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“Quiet Time” on track “No E-mail Day” is next!” “Quiet Time” pilot has launched! Zeldes, Nathan, IT@Intel Blog, 2007. Quoted by Uliana Popova Makarov in Networking or Not Working: A Model of Social Procrastination from Communication.

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State of the Nation of cell phone distracted driving. The National Safety Council http://www.nsc.org/safety_road/Distracted_Driving/Documents/State%20of%20the%20Nation.pdf

Employees told to stay off phone while driving. Tanya Mohn. International Herald Tribune, 29 May 2012, p. 16.

Podcast with Mike Watson. Global road safety manager at Shell: http://www.shell.com/home/content/environment