Наука сна. Экскурсия в самую загадочную сферу жизни человека

Doskoch, Peter. “Putting Time on Your Side.” Psychology Today, vol. 30, no. 2 (March/April 1997).

Frias, Carlos. “Baseball and Amphetamines.” Palm Beach Post, April 2, 2006.

Gangwisch, James E., Lindsay A. Babiss, Dolore Malaspina, J. Blake Turner, Gary K. Zammit, and Kelly Posner. “Earlier Parental Set Bedtimes as a Protective Factor against Depression and Suicidal Ideation.” Sleep, vol. 33 (January 2010).

Mah, Cheri. “Extended Sleep and the Effects on Mood and Athletic Performance in Collegiate Swimmers.” Presented at the 2008 annual meeting of the Associated Professional Sleep Societies, Baltimore, MD, June 9, 2008.

O’Brien, Louise M., Neali H. Lucas, Barbara T. Felt, Timothy F. Hoban, Deborah L. Ruzicka, Ruth Jordan, Kenneth Guire, and Ronald D. Chervin. “Aggressive Behavior, Bullying, Snoring, and Sleepiness in Schoolchildren.” Sleep Medicine, Vol. 12, no. 7 (August 2011).

Postolache, T. T., T. M. Hung, R. N. Rosenthal, J. J. Soriano, F. Montes, and J. W. Stiller. “Sports Chronobiology Consultation: From the Lab to the Arena.” Clinical Sports Medicine, vol. 24 (April 2005).

Postolache, Teodor T., and Dan A. Orenc. “Circadian Phase Shifting, Alerting, and Antidepressant Effects of Bright Light Treatment.” Clinical Sports Medicine, vol. 24 (April 2005).

Reilly, Thomas. “The Body Clock and Athletic Performance.” Biological Rhythm Research, vol. 40, no. 1 (February 2009).

Rosbash, Michael. “A Biological Clock.” Daedalus, vol. 132, no. 2 (Spring 2003).

Samuels, Charles. “Sleep, Recovery, and Performance: The New Frontier in High-Performance Athletics.” Neurological Clinics, vol. 26 (February 2008).

Smith, Roger S., Christian Guilleminault, and Bradley Efron. “Sports, Sleep and Circadian Rhythms: Circadian Rhythms and Enhanced Athletic Performance in the National Football League.” Sleep, vol. 20 (May 1997).

Stein, Jeannine. “Athletes Who Sleep More May Score More.” Los Angeles Times, June 18, 2007.

Travis, John. “Does March Madness Need a Time-Out?” Science News, vol. 156, no. 19 (November 1999).

Tucker, Jill. “Sleep May Limit Teen’s Depression.” San Francisco Chronicle, November 13, 2009.

Tyack, David, and Larry Cuban. Tinkering toward Utopia: A Century of Public School Reform. Cambridge, MA: Harvard University Press, 1995.

Wahlstrom, K. “Accommodating the Sleep Patterns of Adolescents within Current Educational Structures: An Uncharted Path,” in M. Carskadon, ed., Adolescent Sleep Patterns: Biological, Social, and Psychological Influences. New York: Cambridge University Press, 2002.

Wahlstrom, K. L. “The Prickly Politics of School Starting Times.” Kappan, vol. 80, no. 5 (1999).

Wahlstrom, Kyla. “Changing Times: Findings from the First Longitudinal Study of Later High School Start Times.” NASSP Bulletin, vol. 86, no. 633 (December 2002).

10. Дышите глубже

Aleccia, JoNel. “Heavy, Drowsy Truckers Pose Risk on the Road.” MSNBC. com, June 14, 2009.

American Sleep Apnea Association. “Apnea Support Forum.” http://www.apneasupport.org/help-1st-sleep-study-last-night-scared-angry-saddismayed-t26555.html. Accessed August 2011.

“A Brief History of OSA.” ResMedica Clinical Newsletter, no. 14 (2011).

Davidson, Terence M. “The Great Leap Forward: The Anatomic Basis for the Acquisition of Speech and Obstructive Sleep Apnea.” Sleep Medicine, vol. 4 (May 2003).

Dement, William C., and Christopher Vaughan. The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night’s Sleep. New York: Delacorte Press, 1999.

Diamond, J. The Third Chimpanzee: The Evolution and Future of the Human Animal. New York: HarperCollins, 1992.

Durand, G., and S. N. Kales. “Obstructive Sleep Apnea Screening during Commercial Driver Medical Examinations: A Survey of ACOEM Members.” Journal of Occupational and Environmental Medicine, vol. 51 (October 2009).

Espie, Colin A., and Niall M. Broomfield. “The Attention — Intention — Effort Pathway in the Development of Psychophysiologic Insomnia: A Theoretical Review.” Sleep Medicine Reviews, vol. 10, no 4 (August 2006).

Government Accountability Office. Commercial Drivers: Certification Process for Drivers with Serious Medical Conditions. Report no. GAO-08-1030T. Washington, DC: Government Accountability Office, July 24, 2008.

Isono, Shiroh, John E. Remmers, Atsuko Tanaka, Yasuhide Sho, Jiro Sato, and Takashi Nishino. “Anatomy of Pharynx in Patients with Obstructive Sleep Apnea and in Normal Subjects.” Journal of Applied Physiology, vol. 82, no. 4 (April 1997).

Kirby, Tony. “Colin Sullivan: Inventive Pioneer of Sleep Medicine.” Lancet, vol. 377 (April 2011).

Kumar, R., B. V. Birrer, P. M. Macey, M. A. Woo, R. K. Gupta, F. L. Yan-Go, and R. M. Harper. “Reduced Mammillary Body Volume in Patients with Obstructive Sleep Apnea.” Neuroscience Letters, vol. 438 (June 2008).