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May we all receive blessing upon blessing. And may we realize our power to bless, heal, and renew one another.



1                   Beginnings

         There are days when Conamara is wreathed in blue Tuscan light. The mountains seem to waver as though they were huge dark ships on a distant voyage. I love to climb up into the silence of these vast autonomous structures. What seems like a pinnacled summit from beneath becomes a level plateau when you arrive there. Born in a red explosion of ascending fire, the granite lies cold, barely marked by the millions of years of rain and wind. On this primeval ground I feel I have entered into a pristine permanence, a continuity here that knew the wind hundreds of millions of years before a human face ever felt it.

When we arrive into the world, we enter this ancient sequence. All our beginnings happen within this continuity. Beginnings often frighten us because they seem like lonely voyages into the unknown. Yet, in truth, no beginning is empty or isolated. We seem to think that beginning is setting out from a lonely point along some line of direction into the unknown. This is not the case. Shelter and energy come alive when a beginning is embraced. Goethe says that once the commitment is made, destiny conspires with us to support and realize it. We are never as alone in our beginnings as it might seem at the time. A beginning is ultimately an invitation to open toward the gifts and growth that are stored up for us. To refuse to begin can be an act of great self-neglect.

Perhaps beginnings make us anxious because we did not begin ourselves. Others began us. Being conceived and born, we eventually enter upon ourselves already begun, already there. Instinctively we grasp onto and continue within the continuity in which we find ourselves. Indeed, our very life here depends directly on continuous acts of beginning. But these beginnings are out of our hands; they decide themselves. This is true of our breathing and our heartbeat. Beginning precedes us, creates us, and constantly takes us to new levels and places and people. There is nothing to fear in the act of beginning. More often than not it knows the journey ahead better than we ever could. Perhaps the art of harvesting the secret riches of our lives is best achieved when we place profound trust in the act of beginning. Risk might be our greatest ally. To live a truly creative life, we always need to cast a critical look at where we presently are, attempting always to discern where we have become stagnant and where new beginning might be ripening. There can be no growth if we do not remain open and vulnerable to what is new and different. I have never seen anyone take a risk for growth that was not rewarded a thousand times over.

There is a certain innocence about beginning, with its excitement and promise of something new. But this will emerge only through undertaking some voyage into the unknown. And no one can foretell what the unknown might yield. There are journeys we have begun that have brought us great inner riches and refinement; but we had to travel through dark valleys of difficulty and suffering. Had we known at the beginning what the journey would demand of us, we might never have set out. Yet the rewards and gifts became vital to who we are. Through the innocence of beginning we are often seduced into growth.

Sometimes the greatest challenge is to actually begin; there is something deep in us that conspires with what wants to remain within safe boundaries and stay the same. Years ago my neighbor here set out to build his new home. He had just stripped the sod off the field to begin digging out the foundation when an old man from the village happened to come by. He blessed the work and said, “You have the worst of it behind you now.” My neighbor laughed and said, “But I have only just begun.” The old man said, “That’s what I mean. You have begun; and to make a real beginning is the most difficult act.” There is an old Irish proverb that says, “Tus maith leath na hoibre.” “A good beginning is half the work.” There seems to be a wisdom here, when one considers all the considerations, hesitation, and uncertainty that can claim our hearts for such a long time before the actual act of beginning happens. Sometimes a period of preparation is necessary, where the idea of the beginning can gestate and refine itself; yet quite often we unnecessarily postpone and equivocate when we should simply take the risk and leap into a new beginning.

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Какие ассоциации вызывают у вас слова «улучшение памяти»? Специальные мнемонические техники, сложные приемы запоминания списков, чисел, имен? Эта книга не предлагает ничего подобного. Никаких скучных заучиваний и многократных повторений того, что придумано другими. С вами будут только ваши собственные воспоминания. Автор книги Мэрилу Хеннер – одна из двенадцати человек в мире, обладающих Сверхъестественной Автобиографической Памятью – САП (этот факт научно доказан). Она помнит мельчайшие детали своей жизни, начиная с раннего детства.По мнению ученых, исследовавших феномен САП, книга позволяет взглянуть по-новому на работу мозга и на то, как он создает и сохраняет воспоминания. Простые, практичные и забавные упражнения помогут вам усовершенствовать память без применения сложных техник, значительно повысить эффективность работы мозга, вспоминая прошлое, изменить к лучшему жизнь уже сейчас. Настройтесь на то, чтобы использовать силу своей автобиографической памяти!

Герасим Энрихович Авшарян , Мэрилу Хеннер

Детская образовательная литература / Зарубежная образовательная литература, зарубежная прикладная, научно-популярная литература / Самосовершенствование / Психология / Эзотерика