Как создать свое новое тело

Morgan E. Levine et al., “Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population”, Cell Metabolism 19, no. 3 (March 2014): 407–417. DOI: 10.1016/j.cmet.2014.02.006.

Thanks to Larry Furtsch of the American Museum of Natural History for this information.

Sally Fallon and Mary G. Enig, Ph.D., “Lacto-Fermentation”, The Weston A. Price Foundation, January 1, 2000, http://www.westonaprice.org/food-features/lacto-fermentation.

Elizabeth P. Ryan et al., “Rice Bran Fermented with Saccharomyces boulardii Generates Novel Metabolite Profiles with Bioactivity”, Journal of Agricultural and Food Chemistry 59, no. 5 (March 9, 2011): 1862–1870. DOI: 10.1021/jf1038103.

Martha Clare Morris, Sc.D., et al., “Consumption of Fish and N-3 Fatty Acids and Risk of Incident Alzheimer Disease”, Archives of Neurology 60, no. 7 (July 2003): 940–946.

J. S. Buell, Ph.D., et al., “25-Hydroxyvitamin D, Dementia, and Cerebrovascular Pathology in Elders Receiving Home Services”, Neurology 74, no. 1 (January 5, 2010): 18–26.

Michael F. Holick, M.D., Ph.D., “Vitamin D Deficiency”, New England Journal of Medicine 357, no. 3 (July 19, 2007): 266–281.

Глава 7

Joyce C. McCann and Bruce N. Ames, “Vitamin K, an Example of Triage Theory: Is Micronutrient Inadequacy Linked to Diseases of Aging?”, The American Journal of Clinical Nutrition 90, no. 4 (1 October 2009): 889–907. DOI: 10.3945/ajcn.2009.27930.

John Neustadt and Steve R. Pieczenik, “Medication-Induced Mitochondrial Damage and Disease”, Molecular Nutrition & Food Research 52, no. 7 (July 2008): 780.

Reiner J. Klement and Ulrike Kämmerer, “Is There a Role for Carbohydrate Restriction in the Treatment and Prevention of Cancer?”, Nutrition & Metabolism 8, no. 75 (October 2011), http://www.nutritionandmetabolism.com/content/pdf/1743–7075–8–75.pdf.

George F. Cahill and Richard L. Veech, “Ketoacids? Good Medicine?”, Transactions of the American Clinical and Climatological Association 114 (2003): 149–163.

W. F. Stewart et al., “Risk of Alzheimer’s Disease and Duration of NSAID Use”, Neurology 48, no. 3 (March 1997): 626–632. PMID: 9065537.

H. Chen et al., “Nonsteroidal Anti-inflammatory Drugs and the Risk of Parkinson’s Disease”, Annals of Neurology 58, no. 6 (December 2005): 963–967. DOI: 10.1002/ana.20682.

Глава 8

Jill Bolte Taylor, Ph.D., My Stroke of Insight: A Brain Scientist’s Personal Journey (New York: Viking Penguin, 2008), 146.

Richard Horton, “Offline: What Is Medicine’s 5 Sigma?”, Lancet 385, no. 9976 (April 11, 2015): 1380. DOI: 10.1016/S 0140–6736(15)60696–1.

Douglas Dean and John Mihalasky, Executive ESP (Englewood Cliffs, NJ: Prentice-Hall, 1974).

Daniel Kahneman, Thinking, Fast and Slow (New York: Farrar, Straus and Giroux, 2011), 11.

Peter Gray, Ph.D., “The Decline of Play and Rise in Children’s Mental Disorders”, Psychology Today, January 26, 2010, http://www.psychologytoday.com/blog/freedom-learn/201001/the-decline-play-and-rise-in-childrens-mental-disorders; “Any Mental Illness (AMI) among Adults”, National Institute of Mental Health, http://www.nimh.nih.gov/statistics/1ANY-DIS_adult.shtml; “Major Depression among Adults”, National Institute of Mental Health, http://www.nimh.nih.gov/health/statistics/prevalence/major-depression-among-adults.shtml; “Any Anxiety Disorder among Adults”, National Institute of Mental Health, http://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-adults.shtml.

Jean M. Twenge et al., “Birth Cohort Increases in Psychopathology among Young Americans, 1938–2007: A Cross-Temporal Meta-analysis of the MMPI”, Clinical Psychology Review 30, no. 2 (March 2010): 152.

William J. Broad, “Seeker, Doer, Giver, Ponderer”, New York Times, July 7, 2014, D 1.

Глава 9

Carl Jung, “The Concept of the Collective Unconscious”, in The Portable Jung, ed. Joseph Campbell (New York: Viking Penguin, 1971), 60.

Глава 11

Rainer J. Klement and Ulrike Kämmerer, “Is There a Role for Carbohydrate Restriction in the Treatment and Prevention of Cancer?”, Nutrition & Metabolism 8, no. 75 (October 2011), http://www.nutritionandmetabolism.com/content/pdf/1743–7075–8–75.pdf.

Глава 12

Stephen Mitchell, Bhagavad Gita: A New Translation (New York: Three Rivers Press, 2000), 95.

Mitchell, Bhadavad Gita, 21.

Mitchell, Bhadavad Gita, 88.

Глава 13