Как вылечить изжогу, кашель, воспаление, аллергию, ГЭРБ. Программа снижения кислотности за 28 дней

Zhang, Z-F., H. Morgenstern et al. Marijuana Use and Increased Rise of Squamous Cell Carcinoma of the Head and Neck. Cancer Epidemiology, Biomarkers and Prevention 8, no. 2 (1999): 1071–1078.

ГЛАВА 9. ФАЗА ЛЕЧЕНИЯ (С 1-ГО ПО 28-Й ДЕНЬ)

Amerman, D. Health Benefits of Star Anise. SFGate. Accessed June 20, 2016. http://www.healthyeatings.sfgate.com.health-benefits-star-anise4835.html.

Asafoetida: Uses, Side Effects, Interactions and Warnings. WebMD. Accessed June 20, 2016. http://www.webmd.com/vitamins-supplements/ingredientmono-248-asafoetida.aspx.

Aviv, J.E., H. Liu et al. Laryngopharyngeal Sensory Deficits in Patients with Laryngopharyngeal Reflux and Dysphagia. Annals of Otology, Rhinology and Laryngology 109 (2000): 1000–1006.

Bharat, B., B. Aggarwal et al. Identification of Novel Anti-Inflammatory Agents from Ayurvedic Medicine for Prevention of Chronic Diseases: «Reverse Pharmacology» and «Bedside to Bench» Approach. Current Drug Targets 12, no. 11 (2011): 1595–1653.

Campbell, T.M., T.C. Campbell. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health. Dallas, TX: BenBella Books, 2004.

Carob: Better Than Chocolate. Gilead Institute of America. Accessed June 20, 2016. http://www.gilead.net/health/carob.html.

Chung, M.Y., T.G. Lim et al. Molecular Mechanisms of Chemopreventive Phytochemicals against Gastroenterological Cancer Development. World Journal of Gastroenterology 19, no. 7 (2013): 984–993.

Coleman, H.G., L.J. Murray et al. Dietary Fiber and the Risk of Precancerous Lesions and Cancer of the Esophagus: A Systematic Review and MetaAnalysis. Nutrition Reviews 1, no. 7 (2013): 474–482.

— The Healing Effects of Cloves. Global Healing Center. http://www.globalhealingcenter.com/natural-health/health-benefits-of-cloves/Health Benefits of Fennel.

— Organic Facts. Accessed June 20, 2016. https://www.organicfacts.net/health-benefits/herb-and-spices/health-benefits-of-fennel.html.

Hyman, M. Milk Is Dangerous for Your Health. DrHyman.com. Accessed June 20, 2016. http://drhyman.com/blog/2013/10/28/milk-dangerous-health/.

Kubo, A., T.R. Levin et al. «Dietary Antioxidants, Fruits, and Vegetables and the Risk of Barrett’s Esophagus». American Journal of Gastroenterology 103,no. 7 (2008): 1614–1623.

Lustig, R.H. Fat Chance: Beating the Odds against Sugar, Processed Food, Obesity, and Disease. New York: Hudson Street Press, 2013.

Massey, B.T. Diffuse Esophageal Spasm: A Case for Carminatives? Journal of Clinical Gastroenterology 33, no. 1 (2001): 8–10.

Parker, H. A Sweet Problem: Princeton Researchers Find That High-Fructose Corn Syrup Prompts Considerably More Weight Gain. March 22, 2010. http://www.princeton.edu/main/news/archive/S26/91/22K07/.

Pollan, M. In Defense of Food: An Eater’s Manifesto. New York: Penguin, 2008.

Subramanian, S. Fact or Fiction: Raw Veggies Are Healthier than Cooked Ones. Scientific American. March 31, 2009. http://www.scientificamerican.com/articles/raw-veggies-are-healthier/.

Sumac. TheSpiceHouse.com. http://www.thespicehouse.com/spices/powdered-sumac.

10 Benefits of Celtic Sea Salt and Himalayan Salt. DrAxe.com. https://draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/.

Top 10 Foods Highest in Lycopene. HealthAliciousNess.com. Accessed June 20, 2016. http://www.healthaliciousness.com/articles/highlycopene-foods.php.

Wang, X., Y. Ouyant. Fruit and Vegetable Consumption and Mortality from All Causes, Cardiovascular Disease, and Cancer: Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies. British Medical Journal 349 (2014): g4490. doi:10.1135/bmj.g4490.

Watermelon Beats Tomatoes in Lycopene Stakes. NutraIngredients-USA.com. June 5, 2002. http://www.nutraingredients-usa.com/Research/Watermelon-beats-tomatoes-in-lycopene-stakes.

Watson, B., L. Smith. The Fiber35 Diet: Nature’s Weight Loss Secret. New York: Free Press, 2007.

ГЛАВА 10. МЕНЮ ДЛЯ ФАЗЫ ЛЕЧЕНИЯ С РЕЦЕПТАМИ

U.S. Food and Drug Administration. Approximate pH of Foods and Food Products. April 2007. http://www.foodscience.caes.uga.edu/extension/documents/fdaapproximatephoffoodslacf-phs.pdf.

Weil, A. Cooking with Grains: Buckwheat. DrWeil.com. http://www.drweil.com/drw/u/ART03180/How-to-Cook-Buckwheat-Kasha.html.

ГЛАВА 11. МЕНЮ ДЛЯ ФАЗЫ ПРОФИЛАКТИКИ С РЕЦЕПТАМИ

U.S. Food and Drug Administration. Approximate pH of Foods and Food Products. April 2007. http://www.foodscience.caes.uga.edu/extension/documents/fdaapproximatephoffoodslacf-phs.pdf.

ГЛАВА 12. БУДЬТЕ В PH-НОРМЕ: ЧТО ВЫ ДОЛЖНЫ ЗНАТЬ О ЗАНЯТИЯХ СПОРТОМ ПРИ КИСЛОТНОМ РЕФЛЮКСЕ

Aronne, L.J., K.R. Segal. Adiposity and Fat Distribution Outcome Measures: Assessment and Clinical Implications. Obesity Research 10,no. S11 (2002): 14S–21S.

Colberg, S.R., L. Zarrabi et al. Postprandial Walking Is Better for Lowering the Glycemic Effect of Dinner Than Pre-Dinner Exercise in Type 2 Diabetic Individuals. Journal of the American Medical Directors Association 10, no. 6 (2009): 394–397.