Миф о плохой еде, который будет развенчан!

ученые опубликовали исследование, настолько тщательное: R. S. Geha, A. Beise, C. Ren, R. Patterson, P. A. Greenberger, L. C. Grammer, et al., «Multicenter, Double-Blind, Placebo-Controlled, Multiple-Challenge Evaluation of Reported Reactions to Monosodium Glutamate», Journal of Allergy and Clinical Immunology 106, no. 5 (2000): 973–80.

11. НЕОРГАНИЧЕСКИЕ ПРОДУКТЫ

зашел на сайт Министерства сельского хозяйства США: National Organic Program, «Organic Production and Handling Standards» (U. S. Department of Agriculture, October 2002; updated October 2011), https://www.ams.usda.gov/sites/default/files/media/Organic%20Production-Handling%20Standards.pdf.

данные о разнице в ценах: A. Carlson, «Investigating Retail Price Premiums for Organic Foods», Amber Waves, May 24, 2016, https://www.ers.usda.gov/amber-waves/2016/may/investigating-retail-price-premiums-for-organic-foods/.

около 5 % покупателей шпината: Ibid.

Самое тщательное исследование, которое я видел: C. Smith-Spangler, M. L. Brandeau, G. E. Hunter, J. C. Bavinger, M. Pearson, P. J. Eschbach, et al., «Are Organic Foods Safer or Healthier Than Conventional Alternatives? A Systematic Review», Annals of Internal Medicine 157, no. 5 (2012): 348–66.

более свежее исследование, появившееся в British Journal of Nutrition: M. Baranski, D. Srednicka-Tober, N. Volakakis, C. Seal, R. Sanderson, G. B. Stewart, et al., «Higher Antioxidant and Lower Cadmium Concentrations and Lower Incidence of Pesticide Residues in Organically Grown Crops: A Systematic Literature Review and Meta-analyses», British Journal of Nutrition 112, no. 5 (2014): 794–811.

«самым обширным анализом» в своем роде: Newcastle University, «Organic vs Non-organic Food», press release, October 8, 2015, http://www.ncl.ac.uk/press/news/2015/10/organicvsnon-organicfood/.

Антиоксиданты – это химические соединения: «Antioxidants», MedlinePlus, National Library of Medicine, последнее обновление 5 мая 2017 года, https:/medlineplus.gov/antioxidants.html.

Различные исследования витамина Е: I. M. Lee, N. R. Cook, J. M. Gaziano, D. Gordon, P. M. Ridker, J. E. Manson, et al., «Vitamin E in the Primary Prevention of Cardiovascular Disease and Cancer: The Women’s Health Study; A Randomized Controlled Trial», JAMA 294, no. 1 (2005): 56–65; The HOPE and HOPE-TOO Trial Investigators, «Effects of Long-Term Vitamin E Supplementation on Cardiovascular Events and Cancer: A Randomized Controlled Trial», JAMA 293, no. 11 (2005): 1338–47; GISSI-Prevenzione Investigators, «Dietary Supplementation with n-3 Polyunsaturated Fatty Acids and Vitamin E After Myocardial Infarction: Results of the GISSI-Prevenzione Trial», Lancet 354, no. 9177 (1999): 447–55.

Другие исследования, посвященные бета-каротину: C. H. Hennekens, J. E. Buring, J. E. Manson, M. Stampfer, B. Rosner, N. R. Cook, et al., «Lack of Effect of Long-Term Supplementation with Beta Carotene on the Incidence of Malignant Neoplasms and Cardiovascular Disease», New England Journal of Medicine 334, no. 18 (1996): 1145–49.

больше исследований, посвященных изучению смеси антиоксидантов: N. R. Cook, C. M. Albert, J. M. Gaziano, Zaharris, J. MacFadyen, E. Danielson, et al., «A Randomized Factorial Trial of Vitamins C and E and Beta Carotene in the Secondary Prevention of Cardiovascular Events in Women: Results from the Women’s Antioxidant Cardiovascular Study», Archives of Internal Medicine 167, no. 15 (2007): 1610–18; S. Hercberg, P. Galan, P. Preziosi, S. Bertrais, L. Mennen, D. Malvy, et al. «The SU.VI.MAX Study: A Randomized, Placebo-Controlled Trial of the Health Effects of Antioxidant Vitamins and Minerals», Archives of Internal Medicine 164, no. 21 (2004): 2335–42.

в одном из лучших резюме, которое я прочитал: T. Haspel, «Is Organic Agriculture Really Better for the Environment?», Washington Post, May 14, 2016.

государственные стандарты: C. Wilcox, «Mythbusting 101: Organic Farming > Conventional Agriculture», Science Sushi (blog), Scientific American, July 18, 2011, https:// blogs.scientificamerican.com/ science-sushi/httpblogsscientificamericancomscience-sushi20110718 mythbusting-101-organic-farming-conventional-agriculture/.