Привычки на всю жизнь. Научный подход к формированию устойчивых привычек

^{‹‹4››} Todd Ackerman, Meet Therapy Team Helping Giffords, Houston Chronicle, November 20, 2011, http://www.chron.com/news/houston-texas/article/Meet-therapy-team-helping-Giffords-2279624.php.

^{‹‹5››} Bogdan Draganski, Christian Gaser, Volker Busch, Gerhard Schuierer, Ulrich Bogdahn, and Arne May, Neuroplasticity: Changes in Grey Matter Induced by Training, Nature 427, no. 6972 (2004): 311–12, doi:10.1038/427311a.

^{‹‹6››} Antonella Gasbarri, Assunta Pompili, Mark G. Packard, and Carlos Tomaz, Habit Learning and Memory in Mammals: Behavioral and Neural Characteristics, Neurobiology of Learning and Memory 114 (October 2014): 198–208, doi:10.1016/j.nlm.2014.06.010.

^{‹‹7››} R. B. Zajonc, Feeling and Thinking: Preferences Need No Inferences, American Psychologist 35, no. 2 (1980): 151–175.

^{‹‹8››} Henry H. Yin and Barbara J. Knowlton, The Role of the Basal Ganglia in Habit Formation, Nature Reviews Neuroscience 7, no. 6 (2006): 464–476, doi:10.1038/nrn1919.

^{‹‹9››} G. F. Koob and M. Le Moal, Drug Abuse: Hedonic Homeostatic Dysregulation, Science (New York, NY.) 278, no. 5335 (1997): 52–58.

^{‹‹10››} G. F. Koob and M. Le Moal, Drug Addiction, Dysregulation of Reward, and Allostasis, Neuropsychopharmacology 24, no. 2 (2001): 97–129, doi:10.1016/S0893-133X(00)00195-0.

^{‹‹11››} George F. Koob, Alcoholism: Allostasis and Beyond. Alcoholism, Clinical and Experimental Research 27, no. 2 (2003): 232–243, doi:10.1097/01.ALC.0000057122.36127.C2.

^{‹‹12››} George F. Koob, Alcoholism: Allostasis and Beyond. Alcoholism, Clinical and Experimental Research 27, no. 2 (2003): 232–243, doi:10.1097/01.ALC.0000057122.36127.C2, Zajonc, p. 160.

^{‹‹13››} A. J. DeCasper and W. P. Fifer, Of Human Bonding: Newborns Prefer Their Mothers’ Voices, Science 208, no. 4448 (1980): 117476, doi:10.1126/science.7375928.

^{‹‹14››} R. B. Zajonc, Mere Exposure: A Gateway to the Subliminal, Current Directions in Psychological Science 10, no. 10 (2000): 224–28.

^{‹‹15››} Jennifer L. Monahan, Sheila T. Murphy, and R. B. Zajonc, Subliminal Mere Exposure: Specific, General, and Diffuse Effects, Psychological Science 11, no. 6 (2000): 462–66, doi:10.1111/1467-9280.00289.

^{‹‹16››} David J. Kelly, Paul C. Quinn, Alan M. Slater, Kang Lee, Alan Gibson, Michael Smith, Liezhong Ge, and Olivier Pascalis, Three-Month-Olds, but Not Newborns, Prefer Own-Race Faces, Developmental Science 8, no. 6 (2005): F31–36, doi:10.1111/j.1467–7687.2005.0434a.x.

^{‹‹17››} Leslie A. Zebrowitz, Benjamin White, and Kristin Wieneke, Mere Exposure and Racial Prejudice: Exposure to Other-Race Faces Increases Liking for Strangers of That Race, Social Cognition 26, no. 3 (2008): 259–75, doi:10.1521/soco.2008.26.3.259.

^{‹‹18››} Lara Salahi, «Meditation Heals Military Vets with PTSD,» ABC News, June 6, 2011, http://abcnews.go.com/Health/Depression/meditation-heals-military-vets-ptsd/story?id=13756395.

^{‹‹19››} Michael Christopher, A Broader View of Trauma: A Biopsychosocial-Evolutionary View of the Role of the Traumatic Stress Response in the Emergence of Pathology And/Or Growth, Clinical Psychology Review 24, no. 1 (2004): 75–98, doi:10.1016/j.cpr.2003.12.003.

^{‹‹20››} Emily A. Holmes, Ella L. James, Thomas Coode-Bate, and Catherine Deeprose, Can Playing the Computer Game ‘Tetris’ Reduce the Build-Up of Flashbacks for Trauma? A Proposal from Cognitive Science, PLOS ONE 4, no. 1 (2009): e4153, doi:10.1371/journal.pone.0004153.

^{‹‹21››} Sara W. Lazar, Catherine E. Kerr, Rachel H. Wasserman, Jeremy R. Gray, Douglas N. Greve, Michael T. Treadway, Metta McGarvey, et al, Meditation Experience Is Associated with Increased Cortical Thickness. Neuroreport 16, no. 17 (2005): 1893–97.

^{‹‹22››} Richard J. Davidson, Jon Kabat-Zinn, Jessica Schumacher, Melissa Rosenkranz, Daniel Muller, Saki F. Santorelli, Ferris Urbanowski, Anne Harrington, Katherine Bonus, and John F. Sheridan, Alterations in Brain and Immune Function Produced by Mindfulness Meditation, Psychosomatic Medicine 65, no. 4 (2003): 564–70, doi:10.1097/01.PSY.0000077505.67574.E3.