Привычки на всю жизнь. Научный подход к формированию устойчивых привычек

^{‹‹23››} Emma M. Seppala, 20 Scientific Reasons to Start Meditating Today, Psychology Today, September 11, 2013, https://www.psychologytoday.com/blog/feeling-it/201309/20-scientific-reasons-start-meditating-today.

^{‹‹24››} Eileen Luders, Arthur W. Toga, Natasha Lepore, and Christian Gaser, The Underlying Anatomical Correlates of Long-Term Meditation: Larger Hippocampal and Frontal Volumes of Gray Matter, NeuroImage 45, no. 3 (2009): 672–78, doi:10.1016/j.neuroimage.2008.12.061.

^{‹‹25››} Сообщение в сообществе HOPE от 25 июля 2016 года.

^{‹‹26››} Eric Vilas-Boas, What the Hell is Michael Phelps’ Arm-Swinging Warmup About? Thrillist, August 10, 2016, https://www.thrillist.com/news/nation/rio-olympics-2016-michael-phelps-arm-stretch-swimming.

^{‹‹27››} What the Greatest Olympic Athlete Ever Can Teach You about Becoming a Champion, Competitive Advantage, https://www.competitivedge.com/what-greatest-olympic-athlete-ever-can-teach-you-about-becomin-gchampion.

^{‹‹28››} Joseph D. Lyons, Michael Phelps’ Pre-Race Playlist Is Highly Sought After for a Very Good Reason. Bustle, August 8, 2016, http://www.bustle.com/articles/177333-michael-phelps-pre-race-playlist-is-highlysought-after-for-a-very-good-reason.

Глава 9. Соберем всё вместе

^{‹‹1››} Личная беседа с Чарли Браке, 2 февраля 2017 года.

^{‹‹2››} Sarah Klein, I Went To Rehab For My Technology Addiction. Prevention, October 19, 2016, http://www.prevention.com/mind-body/i-went-to-rehab-for-my-technology-addiction.

^{‹‹3››} Yu-Kang Lee, Chun-Tuan Chang, You Lin, and Zhao-Hong Cheng, The Dark Side of Smartphone Usage: Psychological Traits, Compulsive Behavior and Technostress, Computers in Human Behavior 31 (February 2014): 373–83, doi:10.1016/j.chb.2013.10.047.

^{‹‹4››} Richard Emanuel, Rodney Bell, Cedric Cotton, Jamon Craig, Danielle Drummond, Samuel Gibson, Ashley Harris, et al, The Truth About Smartphone Addiction, College Student Journal 49, no. 2 (2015): 291–99.

^{‹‹5››} Sean D. Young, Explaining Pokemon Go through the ‘Science of Social’, July 22, 2016, http://seanyoungphd.com/blog/2016/7/22/explaining-pokmon-go-through-the-science-of-social.

^{‹‹6››} Jenny S. Radesky, Jayna Schumacher, and Barry Zuckerman, Mobile and Interactive Media Use by Young Children: The Good, the Bad, and the Unknown, Pediatrics 135, no. 1 (2015): 1–3, doi:10.1542/peds.2014–2251.

^{‹‹7››} Nick Bilton, Steve Jobs Was a Low-Tech Parent, The New York Times, September 10, 2014, http://www.nytimes.com/2014/09/11/fashion/steve-jobs-apple-was-a-low-tech-parent.html?_r=0.

^{‹‹8››} Личная беседа с сержантом Моррисоном, 8 января 2017 года.

^{‹‹9››} Operant conditioning, https://en.wikipedia.org/wiki/Operant_conditioning.

^{‹‹10››} Henry L. Roediger III., What Happened to Behaviorism, Association for Psychological Science, 2004, http://www.psychologicalscience.org/observer/what-happened-to-behaviorism#.WG1ue33JLaU.

^{‹‹11››} Henry L. Roediger III., What Happened to Behaviorism, Association for Psychological Science, 2004, http://www.psychologicalscience.org/observer/what-happened-to-behaviorism#.WG1ue33JLaU, Klein.

^{‹‹12››} Recruit training, https://en.wikipedia.org/wiki/Recruit_training.

^{‹‹13››} Christina Salmivalli and Elisa Poskiparta, Making Bullying Prevention a Priority in Finnish Schools: The KiVa Antibullying Program, New Directions for Youth Development 133 (2012): 41–53, doi:10.1002/yd.20006.

^{‹‹14››} Anne L. Williford, Christian Elledge, Aaron J. Boulton, Kathryn J. DePaolis, Todd D. Little, and Christina Salmivalli, Effects of the KiVa Antibullying Program on Cyberbullying and Cybervictimization Frequency Among Finnish Youth, Journal of Clinical Child & Adolescent Psychology 42, no. 6 (2013): 820–33, doi:10.1080/15374416.2013.787623.