Раскройте тайны своей усталости: 12 шагов для подзарядки энергией, исцеления тела и трансформации

67. Taylor, A.K., et al. (2017), ‘“It’s personal to me”: A qualitative study of depression in young people with CFS/ME’: https://pubmed.ncbi.nlm.nih.gov/27742756/.

68. Kiecolt-Glaser, J.K., et al. (1986), ‘Modulation of Cellular Immunity in Medical Students’: http://pni.osumc.edu/KG Publications %28pdf%29/013.pdf.

69. Gouin, J-P. and Kiecolt-Glaser, J.K. (2011), ‘The impact of psychological stress on wound healing: methods and mechanisms’: www.ncbi.nlm.nih.gov/pubmed/ 21094925.

70. Kiecolt-Glaser, J.K., et al. (1995), ‘Slowing of wound healing by psychological stress’: https://pubmed.ncbi.nlm.nih.gov/7475659/.

71. Naviaux, R.K. (2014), ‘Metabolic features of the cell danger response’: www.sciencedirect.com/science/article/pii/S1567724913002390.

72. Naviaux, R.K. (2019), ‘Perspective: Cell Danger Response Biology — The New Science that Connects Environmental Health with Mitochondria and the Rising Tide of Chronic Illness’: www.sciencedirect.com/science/article/pii/S1567724919302922? via%3Dihub.

73. Naviaux, R.K., et al. (2016), ‘Metabolic features of chronic fatigue syndrome’: https://pubmed.ncbi.nlm.nih.gov/27573827/.

Глава 5. Новая модель понимания усталости

74. Belcourt, S., et al. (2001), ‘A twin Study of Chronic Fatigue’: www.academia.edu/ 2725172/.

75. Perez, M., et al. (2019), ‘Genetic Predisposition for Immune System, Hormone, and Metabolic Dysfunction in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Pilot Study’: www.ncbi.nlm.nih.gov/pmc/articles/PMC6542994/.

76. Fitzgerald, K. (not yet published), ‘Methylation Diet and Lifestyle Study’: https://clinicaltrials.gov/ct2/show/study/NCT03472820.

Глава 6. Личностные паттерны, вызывающие усталость

77. Tack, M. (2019), ‘Letter to the Editor (March 3, 2019) concerning the paper “The relationship between chronic fatigue syndrome, burnout, job satisfaction, social support and age among academics at a tertiary institution”’: www.journalssystem.com/ijomeh/Letter-tothe-editor-concerning-the-paper-The-relationship-between-chronicfatigue,105960,0,2.html.

78. Alderman, C. (1990), ‘Yuppie ’flu — a real illness’: http://journals.rcni.com/doi/ 10.7748/ns.4.49.18.s33.

Глава 7. Воздействие нагрузок на ваше тело

79. Felitti, V.J., et al. (2019), ‘Reprint of: Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study’: https://linkinghub.elsevier.com/retrieve/pii/S0749379719301436.

80. Finkelhor, D., et al. (2015), ‘A revised inventory of Adverse Childhood Experiences’: www.sciencedirect.com/science/article/abs/pii/S0145213415002409?via%3Dihub.

81. Afifi, T.O., etal. (2020), ‘Confirmatory factor analysis of adverse childhood experiences (ACEs) among a community-based sample of parents and adolescents’: www.ncbi.nlm.nih.gov/pubmed/32316954BMC.

82. Shalev, I., et al. (2020), ‘Investigating the impact of early-life adversity on physiological, immune, and gene expression responses to acute stress: A pilot feasibility study’: www.ncbi.nlm.nih.gov/pmc/articles/PMC7122782/.

83. Gerritsen, L., et al. (2017), ‘HPA Axis Genes, and Their Interaction with Childhood Maltreatment, are Related to Cortisol Levels and Stress-Related Phenotypes’: www.ncbi.nlm.nih.gov/pubmed/28589964 2017.

84. Steenkamp, M.M., et al. (2017), ‘Predictors of PTSD 40 years after combat: Findings from the National Vietnam Veterans longitudinal study’: http://doi.wiley.com/10.1002/da.22628.

85. Howley, E. (2019), ‘Statistics on PTSD in Veterans’: https://health.usnews.com/conditions/mental-health/ptsd/articles/ptsd-veteransstatistics.

Глава 8. Находитесь ли вы в состоянии исцеления?

86. Chu, B., et al. (2020), ‘Physiology, Stress Reaction’: www.ncbi.nlm.nih.gov/pubmed/ 31082164.

87. Porges, S.W. (2001), ‘The polyvagal theory: phylogenetic substrates of a social nervous system’: www.sciencedirect.com/science/article/abs/pii/S0167876001001623? via%3Dihub.

88. Porges, S.W. (2009), ‘The polyvagal theory: new insights into adaptive reactions of the autonomic nervous system’: www.ncbi.nlm.nih.gov/pubmed/19376991.

89. Zimmermann, A., et al. (2014), ‘When less is more: hormesis against stress and disease’: http://microbialcell.com/researcharticles/when-lessis-more-hormesis- against-stress-and-disease/.

90. van Oort, J., et al. (2020), ‘Absence of default mode downregulation in response to a mild psychological stressor marks stress-vulnerability across diverse psychiatric disorders’: www.sciencedirect.com/science/article/pii/S2213158220300152.

91. Kinlein, S.A., et al. (2015), ‘Dysregulated hypothalamic-pituitaryadrenal axis function contributes to altered endocrine and neurobehavioral responses to acute stress’: www.ncbi.nlm.nih.gov/pubmed/25821436.