Спросим гинеколога. Все, что вы хотели знать о месячных, сексе, предохранении и беременности

Mayo Clinic Staff. “Vaginal Discharge: Definition.” Mayo Clinic. URL: https://www.mayoclinic.org/symptoms/vaginal-discharge/basics/definition/sym-20050825.

Merriam-Webster. “Physiological.” URL: https://www.merriamwebster.com/dictionary/physiological.

Как выглядят нормальные влагалищные выделения?

American College of Obstetricians and Gynecologists. “Fertility Awareness-Based Methods of Family Planning” (January 2019). URL: https://www.acog.org/patient-resources/faqs/contraception/fertility-awareness-based-methods-offamily-planning.

ACOG. “Vaginitis in Nonpregnant Patients” (January 2020). URL: https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2020/01/vaginitis-innonpregnant-patients.

American Society for Reproductive Medicine. “Optimizing Natural Fertility: A Committee Opinion” (January 2017). URL: https://www.asrm.org/globalassets/asrm/asrm-content/news-and-publications/practice-guidelines/for-non-members/optimizing_natural_fertility.pdf.

Planned Parenthood. “What’s the Cervical Mucus Method of FAMs?” URL: https://www.plannedparenthood.org/learn/birth-control/fertilityawareness/whats-cervical-mucus-method-fams.

Как мне понять, что с моими выделениями не все в порядке?

American College of Obstetricians and Gynecologists. “Vaginitis in Nonpregnant Patients” (January 2020). URL: https://www.acog.org/clinical/clinicalguidance/practice-bulletin/articles/2020/01/vaginitis-in-nonpregnant-patients.

Nyirjesy, Paul et al. “Causes of Chronic Vaginitis: Analysis of a Prospective Database of Affected Women.” Obstetrics & Gynecology 108, no. 5 (November 2006): 1185-91. URL: https://pubmed.ncbi.nlm.nih.gov/17077241.

Каким мылом лучше всего очищать влагалище?

American College of Obstetricians and Gynecologists. “Vulvovaginal Health” (January 2020). URL: https://www.acog.org/patient-resources/faqs/womenshealth/vulvovaginal-health.

Gunter, Jen. “How Should I Be Washing My Vulva on a Day-to-Day Basis?” URL: https://www.nytimes.com/ask/answers/how-should-i-bewashing-my-vulva-day-to-day.

Можно ли спринцеваться?

Martino, Jenny L. and Sten H. Vermund. “Vaginal Douching: Evidence for Risks or Benefits to Women’s Health.” Epidemiology Reviews 24, no. 2 (2002): 109-124. URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2567125.

Office on Women’s Health. “Douching.” U.S. Department of Health & Human Services. URL: https://www.womenshealth.gov/a-z-topics/douching.

Как мне привести pH влагалища в норму?

American College of Obstetricians and Gynecologists. “Vaginitis in Nonpregnant Patients” (January 2020). URL: https://www.acog.org/clinical/clinicalguidance/practice-bulletin/articles/2020/01/vaginitis-in-nonpregnant-patients.

Полезны ли влагалищу паровые ванны?

Robert, Magali. “Second-Degree Burn Sustained After Vaginal Steaming.” Journal of Obstetrics and Gynecology Canada 41, no. 6 (2018): 838-839. URL: https://www.clinicalkey.com/#!/content/playContent/1-s2.0-S1701216318305875.

Vandenburg, Tycho and Virginia Braun. “‘Basically, It’s Sorcery for Your Vagina’: Unpacking Western Representations of Vaginal Steaming.” Culture, Health & Sexuality 19, no. 4 (2017): 470-485. URL: https://www.tandfonline.com/doi/full/10.1080/13691058.2016.1237674.

Wellness Letter. “Ask the Experts: Is Vaginal Steaming Ever a ‘Do’?” Berkeley Wellness (February 2020). URL: https://www.berkeleywellness.com/self-care/sexual-health/article/vaginal-steaming-ever-do.