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Outside, morning mist wreathed the formal lawns which bordered the carriageway. Opening the casement wide, he leaned out, taking ragged breaths of fresh air. Damp, sweetly herbaceous air, not the dusty dry air of far-off lands, that caught in your lungs and the back of your throat, that was so still all smells lingered, and you carried them with you on your clothes for days afterwards.

Jack swallowed hard, squeezing his eyes tight shut in his effort to block out the unwelcome memory. Slow breaths. One. Two. Three. Four. Open your eyes. Moist air smelling of nothing but dew. More breaths. And more.

Dammit! It had been two years. He should be over it by now. Or if not over it, he should have it under control. He’d been coping perfectly well in the army—more or less. He’d been dealing with it—mostly. Functioning—on the whole. He hadn’t fallen apart. He’d been able to control his temper. He’d even been able to sleep, albeit mainly as a result of exhaustion brought on by a punishing schedule of duties. Only now, when he was free of that life, the very life that was responsible for creating his coruscating guilt, it was haunting his every waking and sleeping moment.

Dear God, he must not fall apart now, when it was finally all behind him. He had to get out of the house. He had to get that smell out of his head. Exercise, that’s what he needed. It had worked before. It would work again. He would make it work again.

His forearm had finally been released just yesterday after weeks in a cumbersome splint. Jack flexed his fingers, relishing the pain which resulted, his toes curling on the rug. He deserved the pain. A damned stupid thing to do, to fall from his horse, even if his shoulder had just been torn open by a French musket. Quite literally adding insult to injury.

Take it easy, the quack had advised yesterday, reminding him that he might never recover his full strength. As if he needed reminding. As if it mattered now. ‘As if anything matters,’ Jack muttered to himself, pulling off his nightshirt and throwing on a bare minimum of clothes before padding silently out of the house.

The sun was beginning to burn the mist away, drying the dew into a fine sheen as he set off at a fast march through the formal gardens of his older brother’s estate. Jack had been on active service in Egypt when their father died, and Charlie inherited. In the intervening years, nearly all of which Jack had spent abroad on one military campaign or another, Charlie had added two wings to their childhood home, and his wife, Eleanor, had redecorated almost every single room. The grounds, though, had been left untouched until now. In a few weeks, the extensive new landscaping programme would begin, and the estate would be transformed. The lake, towards which he now made his way, through the overgrown and soon-to-be-uprooted Topiary Garden, would be drained, dredged, deepened and reshaped into something that would apparently look more natural.

He stood on the reedy bank, inhaling the odours so resonant of childhood: the fresh smell of grass, the cloying scent of honeysuckle and the sweetness of rotting vegetation laced with mud coming from the lake bed. There was never anyone around at this time of day. It was just Jack, and the ducks and whatever fish survived in the brackish water of the lake.

Divesting himself quickly of his few garments, he stretched his arms high above his head, took a deep breath, and plunged head first into the water. Though it was relatively warm on the surface, it was cold enough underneath to make him gasp. Opening his eyes, he could see little, only floating reeds and twigs, the mixture of dead leaves and sludge churned up by his splashy entry. He broke the surface, panting hard, then struck out towards the centre, his weakened right arm making his progress lopsided, forcing his left arm to compensate as he listed to one side like a sloop holed below the waterline by a cannon.

Ignoring the stabbing pain in his newly healed fracture and the familiar throbbing ache in his wounded shoulder, Jack gritted his teeth and began to count the lengths. He would stop when he was too exhausted to continue, and not before.

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