Высокая самооценка. Книга-тренажер по уверенности в себе

Dweck, Carol. Mindset: The New Psychology of Success. New York, NY: Random House, 2006.

Ellis, Albert. Overcoming Destructive Beliefs, Feelings and Behaviors: New Directions for Rational Emotive Behavior Therapy. Amherst, NY: Prometheus Books, 2001.

Furtick, Steven. Twitter post, May 10, 2011. https://twitter.com/stevenfurtick/status/67981913746444288.

Hanh, Thich Nhat. Fear: Essential Wisdom for Getting Through the Storm. New York, NY: HarperOne, 2012.

Harris, Russ. The Confidence Gap. Boston, MA: Trumpeter, 2011.

Harris, Russ. “Embracing Your Demons: An Overview of Acceptance and Commitment Therapy.” Psychotherapy in Australia 12, no. 4 (August 2006): 2–8.

Hendriksen, Ellen. How to Be Yourself. New York, NY: St. Martin’s Press, 2018.

Ilardi, Stephen. The Depression Cure. Cambridge, MA: Da Capo Press, 2009.

Jeffers, Susan. Embracing Uncertainty. New York, NY: St. Martin’s Griffin, 2003.

Johnson, Elizabeth. “Carrie Fisher Talks about Mental Illness and Career.” Sarasota Herald-Tribune, April 20, 2013. http://health.heraldtribune.com/2013/04/20/14065.

Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. New York, NY: Delacorte Press, 1990.

Kaiser Permanente Medical Group. “Distorted Thinking.” https://mydoctor.kaiserpermanente.org/ncal/Images/Done-Distorted%20Thinking_tcm75–461044_tcm75461044.pdf.

Kaling, Mindy. Why Not Me? New York, NY: Crown Archetype, 2015.

Kay, Katty, and Claire Shipman. The Confidence Code. New York, NY: Harper Business, 2014.

King, Stephen. On Writing: A Memoir of the Craft. New York, NY: Scribner, 2000.

Kluger, Jeffrey. “The 2010 Time 100: Edna Foa.” Time, April 29, 2010. http://content.time.com/time/specials/packages/article/0,28804,1984685_1984745_1985506,00.html.

Kowan, Joe. “How I Beat Stage Fright.” Filmed January 2014 at TED@State Street Boston. Video, 8:03. https://www.ted.com/talks/joe_kowan_how_i_beat_stage_fright.

Lidsky, Isaac. Eyes Wide Open Overcoming Obstacles and Recognizing Opportunities in a World That Can”t See Clearly. New York, NY: Tarcher Perigree, 2017.

Linehan, Marsha M. Skills Training Manual for Treating Borderline Personality Disorder. New York, NY: The Guilford Press, 1993.

Markway, Barbara G., and Gregory P. Markway. Painfully Shy. New York, NY: St. Martin’s Griffin, 2001.

McGonigal, Kelly. The Upside of Stress. New York: Penguin Random House, 2015.

Miller, Henry. Big Sur and the Oranges of Hieronymus Bosch. New York, NY: New Directions, 1957.

Rogers, Carl R. On Becoming A Person: A Therapist’s View of Psychotherapy. New York, NY: Houghton Mifflin, 1961.

Salahub, Jill. “Self-Compassion Saturday: Kristin Noelle.” A Thousand Shades of Gray. September 7, 2013. https://thousandshadesofgray.com/2013/09/07/self-compassion-saturday-kristin-noelle.

Salzberg, Sharon. Real Happiness. New York, NY: Workman Publishing Company, 2011.

Salzberg, Sharon. Real Love. New York, NY: Flatiron Books, 2017.

Segal, Zindel. “The Mindful Way through Depression.” Filmed January 2015 at TEDxUTSC. Video, 18:05. http://www.tedxutsc.com/portfolio_page/the-mindful-way-through-depression.

Van Gogh, Vincent. “Letter from Vincent van Gogh to Theo van Gogh: Drenthe, 28 October 1883.” http://www.webexhibits.org/vangogh/letter/13/336.htm.

Walsch, Neale Donald. Twitter post, July 23, 2016. https://twitter.com/realndwalsch/status/756942147119611904.

Walton, Alice G. “Where Does Self-Confidence Come From?” Forbes, June 10, 2011. https://www.forbes.com/sites/alicegwalton/2011/06/10/where-does-self-confidence-come-from.

Zabelina, Darya L., and Michael D. Robinson. “Don’t Be So Hard on Yourself: Self-Compassion Facilitates Creative Originality among Self-Judgmental Individuals.” Creativity Research Journal 22, no. 3 (2010): 288–93. https://doi.org/10.1080/10400419.2010.503538.

Ziglar, Zig. Biscuits, Fleas, and Pump Handles. Dallas, TX: Crescendo Publications, 1974.

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