Легкий способ начать новую жизнь. Как избавиться от стресса, внутренних конфликтов и вредных привычек

Heimberg, R. G., and Beck, R. E. (2001). Treatment of Social Fears and Phobias. New York: Guilford Press.

Helminski, K. E. (1992). Living Presence: A Sufi Way of Mindfulness & the Essential Self. New York: Putnam.

Horney, K. (1949). Finding the real self. American Journal of Psychoanalysis, 9 (3).

Kohut, H. (1977). The Restoration of the Self. New York: International Universities Press.

Kouzes, J. M., Posner, B. Z., and Peters, T. (1996). The Leadership Challenge: How to Keep Getting Extraordinary Things Done in Organizations. San Francisco: Jossey-Bass.

Lazarus, R., and Folkman, S. (1984). Stress, Appraisal and Coping. New York: McGraw-Hill.

Le Doux, J. (1996). The Emotional Brain. New York: Simon & Schuster.

Lewis, T., Amini, F., and Lannon, R. (2000). A General Theory of Love. New York: Vintage.

Liggett, D. R. (2000). Enhancing imagery through hypnosis: A performance aid for athletes. American Journal of Clinical Hypnosis, 43 (2), 149–157.

Lippke, S., Ziegelmann, J. P., and Schwarzer, R. (2004). Initiation and maintenance of physical exercise: Stage-specific effects of a planning intervention. Research in Sports Medicine, 12, 221–240.

Lippke, S., Ziegelmann, J. P., and Schwarzer, R. (2005). Stage-specific adoption and maintenance of physical activity: Testing a three-stage model. Psychology of Sport & Exercise, 6, 585–603.

Loehr, J. E. (1994). The New Toughness Training for Sports: Mental, Emotional, and Physical Conditioning. New York: Plume.

Loehr, J. E., and Schwartz, T. (2003). The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal. New York: Free Press.

Louganis, B. (1995). Breaking the Surface. New York: Random House. MacLean, P. D. (1990). The Triune Brain in Evolution: Role in Paleocerebral Functions. New York: Plenum.

Martin, K. A., and Hall, C. R. (1995). Using imagery to enhance intrinsic motivation. Journal of Sport & Exercise Psychology, 17, 59–67.

Masterson, J. F. (1988). The Search for the Real Self: Unmasking the Personality Disorders of Our Age. New York: Free Press.

Michie, S., and Abraham, C. (2004). Interventions to change health behaviours: Evidence-based or evidence-inspired? Psychology and Health, 19 (1), 29–49.

Millman, D. (1999). Body Mind Mastery: Creating Success in Sport and Life. New York: New Library.

Milne S., Orbell S., and Sheeran P. (2002). Combining motivational and volitional interventions to promote exercise participation: Protection motivation theory and implementation intentions. British Journal of Health Psychology, 7, 163–184.

Muller, W. (1993). Legacy of the Heart: The Spiritual Advantages of a Painful Childhood. New York: Fireside.

O’Hanlon, B., and Beadle, S. (1999). Guide to Possibility Land. New York: W. W. Norton.

Onestak, D. M. (1991). The effects of progressive relaxation, mental practice, and hypnosis on athletic performance: A review. Journal of Sport Behavior, 14 (4), 247–282.

Ornstein, R. (1986). Multimind: A New Way of Looking at Human Behavior. Boston: Houghton Mifflin.

Pally, R. (2000). The Mind-Brain Relationship (International Journal of Psychoanalysis Key Paper Series). New York: Other Press.

Palmer, W. (2002). The Practice of Freedom: Aikido Practices as a Spiritual Guide. Berkeley, CA: Rodmell.

Pennebaker, J. W. (1997). Opening Up: The Healing Power of Expressing Emotions. New York: Guilford Publications.

Phillips, M., and Frederick, C. (1995). Healing the Divided Self: Clinical and Ericksonian Hypnotherapy for Post-traumatic and Dissociative Conditions. New York: W. W. Norton.