Легкий способ начать новую жизнь. Как избавиться от стресса, внутренних конфликтов и вредных привычек

Prestwich, A., Lawton, R., and Conner, M. (2003). The use of implementation intentions and the decision balance sheet in promoting exercise behaviour. Psychology and Health, 18, 707–721.

Preuss, T. M. (1995). Do rats have prefrontal cortex? The Rose-Woolsey-Akert program reconsidered. Journal of Cognitive Neuroscience, 7, 1–24.

Raft, D., and Andresen, J. (1986). Transformations in self-understanding after near-death experiences. Contemporary Psychoanalysis, 22, 319–346.

Robinson, J. C. (2000). Ordinary Enlightenment: Experiencing God’s Presence in Everyday Life. Unity Village, MO: Unity House.

Sarason, I. G., Sarason, B. S., and Pierce, G. R. (1990). Anxiety, cognitive interference, and performance: Communication, cognition and anxiety. Journal of Social Behavior and Personality, 5, 1–18.

Schwarzer, R. (2001). Social-cognitive factors in changing health-related behaviors. Current Directions in Psychological Science, 10 (2), 47–51.

Schwarzer, R. (1992). Self-efficacy in the adoption and maintenance of health behaviours: Theoretical approaches and a new model. In R. Schwarzer (Ed.), Self-Efficacy: Thought Control of Action (pp. 217–243). Bristol, PA: Taylor & Francis.

Schwarzer, R. (1996). Thought control of action: Interfering self-doubts. In I. Sarason, G. Pierce, and B. Sarason (Eds.), Cognitive Interference. Hillsdale, NJ: Erlbaum.

Schwarzer, R., and Renner, B. (2000). Social-cognitive predictors of health behavior: Action self-efficacy and coping self-efficacy. Health Psychology, 19 (5), 487–495.

Seligman, M. E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. New York: Free Press.

Seligman, M. E. P. (1990). Learned Optimism: How to Change Your Mind and Your Life. New York: Knopf.

Seligman, M. E. P., Steen, T. A., Park, N., and Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60 (5), 410–421.

Senecal, C., and Nouwen, A. (2000). Motivation and dietary self-care in adults with diabetes: Are self-efficacy and autonomous self-regulation complementary or competing constructs? Health Psychology, 19 (5), 452–457.

Showers, C. (1992). Compartmentalization of positive and negative self-knowledge: Keeping bad apples out of the bunch. Journal of Personality and Social Psychology, 62, 1036–1049.

Siegel, D. (2001). The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are. New York: Guilford Press.

Sperry, R. (1982). Some effects of disconnecting the cerebral hemi-spheres. Science, 217, 1223–1226.

Spielberger, C. D., and Vagg, P. R. (1995). Test anxiety: A transactional process model. In C. D. Spielberger and P. R. Vagg (Eds.), Test Anxiety: Theory, Assessment, and Treatment (pp. 3–14). Washington, DC: Taylor & Francis.

Suinn, R. M. (1993). Imagery. In R. Singer, M. Murphy, and L. Tennant (Eds.), Handbook of Research on Sport Psychology (pp. 492–510). New York: Macmillan.

Taylor, S. E., and Brown, J. D. (1988). Illusion and well-being: A social psychological perspective on mental health. Psychological Bulletin, 103, 193–210.

Temple-Thurston, Leslie. (2000). The Marriage of Spirit. Santa Fe, NM: CoreLight Publications.

Waldroop, J., and Butler, T. (2000). Maximum Success: Changing the 12 Behavior Patterns That Keep You from Getting Ahead. New York: Doubleday.

Watkins, J. G., and Watkins, H. (1997). Ego States: Theory and Therapy. New York: W. W. Norton.

Watt, D. F. (1990). Higher cortical functions and the ego: Explorations of the boundary between behavioral neurology, neuropsychology, and psychoanalysis. Psychoanalytic Psychology, 7 (4), 487–527.

Wheatley, Margaret J. (1992). Leadership and the New Science: Learning About Organization from an Orderly Universe. San Francisco: Berrett-Koehler Publishers, Inc.

Об авторе

Нейл Фьоре – доктор психологических наук, практикующий психолог и консультант. Он известен как специалист по психологии здоровья, управлению стрессом, гипнозу и психологии трудовой деятельности.