Читаем Парадокс растений. Скрытые опасности «здоровой» пищи: как продукты питания убивают нас, лишая здоровья, молодости и красоты полностью

13. Drenick et al. 1972. Resistance to symptomatic insulin reactions after fasting. The Journal of Clinical Investigation 51(10): 2757–2762.

14. Owen, O.E. 2005. Ketone bodies as fuel for the brain during starvation. Biochemistry and Molecular Biology Education 33(4): 246–251.

Cahill, G.F., Jr. 2006. Fuel metabolism in starvation. Annual Review of Nutrition 26: 1–22.

15. McClure et al. 2007. Abstract 3642: Fasting, a novel indicator of religiosity, may reduce the risk of coronary artery disease. Circulation 116: II_826-II_827.

16. Choi et al. A diet mimicking fasting promotes regeneration and reduces autoimmunity and Multiple Sclerosis symptoms. Cell Reports 5(10): 2136–2146.

17. Bhammar et al. 2012. Effects of fractionized and continuous exercise on 24-h ambulatory blood pressure. Medicine and Science in Sports and Exercise 44(12): 2270–2276.

18. Obesity Society. 2016. Eating dinner early, or skipping it, may be effective in fighting body fat. https://www.sciencedaily.com/releases/2016/11/161103091229.htm. Открыто 1 декабря 2016 г.

Глава десятая. Парадокс растений: кетогенная программа интенсивной терапии

1. Nichols, H. 2016. Worldwide obesity: Meat protein has as much effect as sugar. http://www.medicalnewstoday.com/articles/312080.php. Открыто 6 сентября 2016 г.

You, W., and Henneberg, M. 2016. Meat consumption providing a surplus energy in modern diet contributes to obesity prevalence: an ecological analysis. BMC Nutrition 2: 22.

You, W., and Henneberg, M. 2016. Meat in modern diet, just as bad as sugar, correlates with worldwide obesity: an ecological analysis. Journal of Nutrition & Food Sciences 6: 517.

2. Vander Heiden et al. 2009. Understanding the Warburg effect: the metabolic requirements of cell proliferation. Science 324(5930): 1029–1033.

3. Fox, M. 2010. Cancer cells slurp up fructose, US study finds. http://mobile.reuters.com/article/idAFN0210830520100802?irpc=932. Открыто 6 сентября 2016 г.

4. Maalouf et al. 2009. The neuroprotective properties of calorie restriction, the ketogenic diet, and ketone bodies. Brain Research Reviews 59(2): 293–315.

5. Drenick et al. 1972. Resistance to symptomatic insulin reactions after fasting. Journal of Clinical Investigation 51(10): 2757–2762.

6. Gersch et al. 2007. Fructose, but not dextrose, accelerates the progression of chronic kidney disease. American Journal of Physiology. Renal Physiology 293(4): F1256-F1261.

7. Johnson et al. 2010. The effect of fructose on renal biology and disease. Journal of the American Society of Nephrology 21(12): 2036–2039.

8. Ananieva, E. 2015. Targeting amino acid metabolism in cancer growth and anti-tumor response. World Journal of Biological Chemistry 6(4): 281–289.

9. Mercola, J. 2014. Seven benefits of walnuts. http://articles.mercola.com/sites/articles/archive/2014/05/19/7-walnuts-benefits.aspx. Открыто 15 января 2017 г.

Глава одиннадцатая. Рекомендации по пищевым добавкам для программы «Парадокс растений»

1. American Heart Association. 2013. A diet low in grains, beans and certain vegetables—combined with “anti-aging” supplements—improved blood vessel function, in a new study. https://www.sciencedaily.com/releases/2013/05/130501193127.htm. Открыто 8 сентября 2016 г.

2. United States Government. 1936. Senate document #264. http://www.betterhealththruresearch.com/document264.htm. Открыто 8 сентября 2016 г.

3. Thomas, D. 2003. A study on the mineral depletion of the foods available to us as a nation over the period 1940 to 1991. Nutrition and Health 17(2): 85–115.

4. Cantorna et al. 2014. Vitamin D, immune regulation, the microbiota, and inflammatory bowel disease. Experimental Biology & Medicine 239(11): 1524–1530.

5. Stenblom et al. 2015. Consumption of thylakoid-rich spinach extract reduces hunger, increases satiety and reduces cravings for palatable food in overweight women. Appetite 91: 209–219.

6. Pottala et al. 2014. Higher RBC EPA + DHA corresponds with larger total brain and hippocampal volumes: WHIMS-MRI study. Neurology 82(5): 435–442.

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