Психология счастья. Новый подход

34. Приписывается ученому и математику XVII века Исааку Барроу: «Ничто ценное или важное не может быть достигнуто при наличии сомнений и малодушия».

35. Oishi, S., Diener, E., and Lucas, R.E. (in press). Optimum level of wellbeing: Can people be too happy? Perspectives in Psychological Science.

36. Lyubomirsky, King, et al. (2005), op. cit.; Fredrickson (2001), указ. соч.

37. Например, Wood, W., Tam, L., and Witt, M.G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88: 918–33. For a review of the psychological literature on habits, see Neal, D.T., Wood, W., and Quinn, J.M. (2006). Habits: A repeat performance. Current Directions in Psychological Science, 15: 198–202.

38. Shiffrin, R.M., and Schneider, W. (1977). Controlled and automatic human information processing: II. Perceptual learning, automatic attending and a general theory. Psychological Review, 84: 127–90.

39. Centers for Disease Control. (1993). Smoking cessation during previous year among adults-United States, 1990 and 1991. MMWR, 42: 504–7. McGuire, M., Wing, R., and Hill, J. (1999). The prevalence of weight loss maintenance among American adults. International Journal of Obesity, 23: 1314–19. Kassirer, J., and Angell, M. (1998). Losing weight: An ill-fated New Year’s resolution. New England Journal of Medicine, 338: 52–54.

40. Schachter, S. (1982). Recidivism and self-cure of smoking and obesity. American Psychologist, 37: 436–44. 41. Klem et al. (1997), op. cit.

Постскриптум. Если вы в депрессии

1. American Psychiatric Association. (2000). Diagnostic and Statistical Manual of Mental Disorders, 4th ed., text rev. Washington, DC: American Psychiatric Association.

2. Kessler, R.C. (2005, August). Population perspectives on the epidemiology and use of services for behavioral health disorders. Paper presented at the annual convention of the American Psychological Association, Washington, DC.

3. Schatzberg, A.F. (2000). New indications for antidepressants. Journal of Clinical Psychiatry, 61: 9–17.

4. Kessler, R.C., Michelson, K.D., Barber, C.B., and Wang, P. (2001). The association between chronic medical conditions and work impairment. In Rossi, A.S. (ed.). Caring and Doing for Others: Social Responsibility in the Domain of the Family, Work, and Community (pp. 403–26). Chicago: University of Chicago Press.

5. Greenberg, P., Kessler, R.C., Nells, T., Finkelstein, S., and Berndt, E.R. (1996). Depression in the workplace: An economic perspective. In Feighner, J.P., and Boyer, W.F. (eds.). Selective Serotonin Reuptake Inhibitors: Advances in Basic Research and Clinical Practice (pp. 327–63). New York: John Wiley.

6. Это называют diathesis-stress model. Диатезис – это генетическая восприимчивость или склонность. Стресс представляет собой триггер, существующий в окружающей среде, или ситуацию, которая способствует его возникновению.

7. Kendler, K., Neale, M., Kessler, R., Heath, A., and Eaves, L. (1992). Major depression and generalized anxiety disorder. Archives of General Psychiatry, 49: 716–22.

8. Sullivan, P.F., Neale, M.C., and Kendler, K.S. (2000). Genetic epidemiology of major depression: Review and meta-analysis. American Journal of Psychiatry, 157: 1552–62.

9. Thase, M.E., Jindal, R., & Howland, R.H. (2002). Biological aspects of depression. In Gotlib and Hammen, op. cit., 192–218. See also Carlson, P.J., Singh, J.B., Zarate, C.A., Drevets, W.C., and Manji, H.K. (2006). Neural circuitry and neuroplasticity in mood disorders: Insights for novel therapeutic targets. Journal of the American Society for Experimental NeuroTherapeutics, 3: 22–41.

10. Mayberg, H.S., Lozano, A.M., Voon, V., McNeeley, H.E., Seminowicz, D., Hamani, C., Schwalb, J.M., and Kennedy, S.H. (2005, March 3). Deep brain stimulation for treatment-resistant depression. Neuron, 45: 651–60.

11. Monroe, S.M., and Hadjiyannakis, K. (2002). The social environment and depression: Focusing on severe life stress. In Gotlib and Hammen, op. cit., 314–40.

12. Abramson, L.Y., Alloy, L.B., Hogan, M.E., Whitehouse, W.G., Donovan, P., Rose, D., Panzarella, C., and Raniere, D. (1999). Cognitive vulnerability to depression: Theory and evidence. Journal of Cognitive Psychotherapy: An International Quarterly, 13: 5–20. Alloy, L.B., Abramson, L.Y., Whitehouse, W.G., Hogan, M.E., Tashman, N., Steinberg, D., Rose, D.T., and Donovan, P. (1999). Depressogenic cognitive styles: Predictive validity, information processing and personality characteristics, and developmental origins. Behaviour Research and Therapy, 37: 503–31.

13. National Institute of Mental Health. Depression. Bethesda (MD): National Institute of Mental Health, National Institutes of Health, U.S. Department of Health and Human Services; 2002 [updated 2004]. (NIH Publication Number: 02–3561.) 25 pages. Available from: http://www.nimh.nih.gov/ publicat/depression.cfm.

14. Nolen-Hoeksema, S. (2003). Women Who Think Too Much. New York: Henry Holt; Lyubomirsky and Tkach (2003), указ. соч.