Тело помнит все. Какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть

5. P. Ekman, Facial Action Coding System: A Technique for the Measurement of Facial Movement (Palo Alto, CA: Consulting Psychologists Press, 1978). См. также: C.E. Izard, The Maximally Discriminative Facial Movement Coding System (MAX) (Newark, DE: University of Delaware Instructional Resource Center, 1979).

6. S. W. Porges, The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation, Norton Series on Interpersonal Neurobiology (New York: WW Norton & Company, 2011).

7. Так Стивен Поргес и Сью Картер называли вентральную ветвь блуждающего нерва. http://www.pesi.com/bookstore/A_Neural_Love_Code__The_Body_s_Need_to_Engage_ and_ Bond-details.aspx

8. S. S. Tomkins, Affect, Imagery, Consciousness (vol. 1, The Positive Affects) (New York: Springer, 1962); S. S. Tomkin, Affect, Imagery, Consciousness (vol. 2, The Negative Affects) (New York: Springer, 1963).

9. P. Ekman, Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life (New York: Macmillan, 2007); P. Ekman, The Face of Man: Expressions of Universal Emotions in a New Guinea Village (New York: Garland STPM Press, 1980).

10. См., например, B. M. Levinson, “Human/ Companion Animal Therapy”, Journal of Contempora ry Psychotherapy 14, no. 2 (1984): 131–44; D. A. Willis, “Animal Therapy”, Rehabilitation Nursing 22, no. 2 (1997): 78–81; and A. H. Fine, ed., Handbook on Animal-Assisted Therapy: Theoretical Foundations and Guidelines for Practice (Waltham, MA: Academic Press, 2010).

11. P. Ekman, R. W. Levenson, and W. V. Friesen, “Autonomic Nervous System Activity Distinguishes Between Emotions”, Science 221 (1983): 1208–10.

12. J. H. Jackson, “Evolution and Dissolution of the Nervous System”, in Selected Writings of John Hughlings Jackson, ed. J. Taylor (London: Stapes Press, 1958), 45–118.

13. Про эту аналогию с зоомагазином мне рассказал Поргес.

14. S. W. Porges, J. A. Doussard-Roosevelt, and A. K. Maiti, “Vagal Tone and the Physiological Regulation of Emotion”, in The Development of Emotion Regulation: Biological and Behavioral Considerations, ed. N. A. Fox, Monographs of the Society for Research in Child Development, vol. 59 (2–3, serial no. 240) (1994), 167–86.

http://www.amazon.com/The-Development-Emotion-Regulation-Considerations/dp/0226259404

15. V. Felitti, et al., “Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study”, American Journal of Preventive Medicine 14, no. 4 (1998): 245–58.

16. S. W. Porges, “Orienting in a Defensive World: Mammalian Modifications of Our Evolutionary Heritage: A Polyvagal Theory”, Psychophysiology 32 (1995): 301–18.

17. B. A. Van der Kolk, “The Body Keeps the Score: Memory and the Evolving Psychobiology of Posttraumatic Stress”, Harvard Review of Psychiatry 1, no. 5 (1994): 253–65.

Глава 6. Теряя тело, теряя себя

1. K. L. Walsh, et al., “Resiliency Factors in the Relation Between Childhood Sexual Abuse and Adulthood Sexual Assault in College-Age Women”, Journal of Child Sexual Abuse 16, no. 1 (2007): 1–17.

2. A. C. McFarlane, “The Long-Term Costs of Traumatic Stress: Intertwined Physical and Psychological Consequences”, World Psychiatry 9, no. 1 (2010): 3–10.

3. W. James, “What Is an Emotion?” Mind 9: 188–205.

4. R. L. Bluhm, et al., “Alterations in Default Network Connectivity in Posttraumatic Stress Disorder Related to Early-Life Trauma”, Journal of Psychiatry & Neuroscience 34, no. 3 (2009): 187. См. также: J. K. Daniels, et al., “Switching Between Executive and Default Mode Networks in Posttraumatic Stress Disorder: Alterations in Functional Connectivity”, Journal of Psychiatry & Neuroscience 35, no. 4 (2010): 258.

5. A. Damasio, The Feeling of What Happens: Body and Emotion in the Making of Consciousness (New York: Hartcourt Brace, 1999). Damasio actually says, “Consciousness was invented so that we could know life”, с. 31.