Yet, on the flip side, I knew that the
You see, unlike most people, I was blessed with a natural ability to manage my state at an extremely high level, so anchoring was really more of a luxury to me than a necessity.
Unfortunately, though, for every oddball out there like me, there are ten million
In the summer of 2009, I gave birth to a wildly effective state management technique that I proudly named
She stunk!
6
A SUREFIRE FORMULA FOR MANAGING YOUR STATE
FOR THE RECORD, I CONSIDER my discovery of olfactory anchoring to be one of those fortunate situations where I was able to stand on the shoulders of a genius.
The genius to whom I’m referring is Dr. Richard Bandler, the brilliant and wildly enigmatic scientist, visionary, entertainer, and hypnotist extraordinaire who invented NLP, in conjunction with linguistics professor John Grinder.
Focusing on inner-world distinctions such as belief systems, value hierarchies, and state management, NLP took the self-development world by storm in the early eighties and has played a central role in fueling the industry’s growth ever since.
The reason I began studying it was a desire to learn two specific strategies that NLP was particularly well known for at the time. The first strategy was a
In the end, while I had tremendous success at implementing the former, but the latter, as I explained, had come up seriously short. So it was that, in the summer of 2009, I began testing various ways to enhance anchoring’s effectiveness.
In early 2010, I struck gold.
In retrospect, I’m still not sure why it took me so long to crack the code for anchoring. After all, the difference between NLP anchoring and olfactory anchoring is only two strategies I added, each of which addresses one of the two crucial aspects of anchoring that Bandler considered especially vulnerable to being poorly executed.
The first vulnerability had to do with how intense you were able to get your state to at the precise moment when you introduced the anchor. The key, Bandler explained, is that you have to be at the absolute
In terms of how this would relate to the certainty scale from Chapter 1, you’d have to be at an absolute, unequivocal 10, with no ifs, ands, or buts; only then, at that precise moment, when you felt the certainty literally
So that’s the first aspect of NLP anchoring that tends to trip people up: the difficulty of trying to artificially get yourself into a state of absolute certainty or, for that matter, absolute
The
As Bandler explained, not only does the anchor need to hit you all at once but it also needs to stand out in a dramatic way. A common, everyday sound or gesture simply won’t cut it. It needs to be