Женщины, которые слишком много беспокоятся

Barlow, D., and M. Craske. 2000. Mastery of Your Anxiety and Panic: Client Workbook (MAP-3), 3rd ed. San Antonio, Tex.: Psychological Corporation.

Bourne, E. 2005. The Anxiety and Phobia Workbook, 4th ed. Oak land, Calif.: New Harbinger Publications.

Brown, D. 1996. Flying without Fear. Oakland, Calif.: New Harbinger Publications.

Pollard, C. A., and E. Zuercher-White. 2003. The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks. Oakland, Calif.: New Harbinger Publications.

Zuercher-White, E. 1998. An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder. Oakland, Calif.: New Harbinger Publications.

Застенчивость и социофобия

Antony, M. 2004. 10 Simple Solutions to Shyness. Oakland, Calif.: New Harbinger Publications.

Antony, M., and R. Swinson. 2000. The Shyness and Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears. Oakland, Calif.: New Harbinger Publications.

Hope, D., R. Heimberg, H. Juster, and C. Turk. 2000. Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach. San Antonio, Tex.: Psychological Corporation.

Markway, B., C. Carmin, C. A. Pollard, and T. Flynn. 1992. Dying of Embarrassment: Help for Social Anxiety and Social Phobia. Oakland, Calif.: New Harbinger Publications.

Stein, M., and J. Walker. 2002. Triumph Over Shyness: Conquering Shyness and Social Anxiety. New York: McGraw-Hill.

Страх за здоровье

Zgourides, G. 2002. Stop Worrying about Your Health! How to Quit Obsessing about Symptoms and Feel Better Now. Oakland, Calif.: New Harbinger Publications.

Депрессия

Addis, M., and C. Martell. 2004. Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back. Oakland, Calif.: New Harbinger Publications.

Bieling, P., and M. Antony. 2003. Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse. Oakland, Calif.: New Harbinger Publications.

Burns, D. 1999. Feeling Good: The New Mood Therapy. New York: Avon Books.

Nolen-Hoeksema, S. 2003. Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life. New York: Henry Holt and Company.

Практика осознанности

Albers, S. 2003. Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food. Oakland, Calif.: New Harbinger Publications.

Brantley, J. 2003. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic. Oakland, Calif.: New Harbinger Publications.

Kabat-Zinn, J. 1990. Full Catastrophe Living. New York: Dell Publishing.

Kabat-Zinn, J. 1994. Wherever You Go, There You Are. New York: Hyperion.

Секс и общение

Foley, S., S. Kope, and D. Sugrue. 2002. Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self. New York: Guilford Press.

Zoldbrod, A., and L. Dockett. 2002. Sex Talk: Uncensored Exercises for Exploring What Really Turns You On. Oakland, Calif.: New Harbinger Publications.

Литература

Anxiety Disorders Association of America. 2003. Statistics and Facts about Anxiety Disorders. www.adaa.org/media room/index.cfm.

Arcus, D., and J. Kagan. 1995. Temperament and craniofacial variation in the first two years. Child Development 66(5):1529–1540.

Bernstein, D., and T. Borkovec. 1973. Progressive Relaxation Training: A Manual for the Helping Professions. Champaign, Ill.: Research Press.