13 правил сильных духом людей. Обрети свою силу, перестань бояться перемен, посмотри в лицо страхам

Невозможно обрести психическую силу, если вы не заботитесь о себе в физическом плане.

Когда вы станете по-настоящему сильной личностью, вы сможете проявить себя с лучшей стороны, у вас хватит мужества поступать правильно и вы получите настоящее удовлетворение от того, кто вы есть на самом деле и на какие свершения способны.

Библиография

Глава 1

Denton, Jeremiah. When Hell Was in Session. Washington, DC: WND Books, 2009.

Emmons, Robert, and Michael McCullough. «Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life». Journal of Personality and Social Psychology 84, no. 2 (2003): 377–389.

Milanovic, Branko. The Have and the Have-Nots: A Brief and Idiosyncrative History of Global Inequality. New York, NY: Basic Books, 2012.

Runyan, Marla. No Finish Line: My Life as I See It. New York, NY: Berkley, 2002.

Stober, J. «Self-pity: Exploring the Links to Personality, Control Beliefs, and Anger.» Journal of Personality 71 (2003): 183–221.

United Nations Development Programme (2013). Human Development Report 2013. New York, NY.

Глава 2

Arnold, Johann Christoph. Why Forgive? Walden, NY: Plough Publishing House, 2014.

Carson, J., F. Keefe, V. Goli, A. Fras, T. Lynch, S. Thorp, and J. Buechler. «Forgiveness and Chronic Low Back Pain: A Preliminary Study Examining the Relationship of Forgiveness to Pain, Anger, and Psychological Distress». Journal of Pain, no. 6 (2005): 84–91.

Kelley, Kitty. Oprah: A Biography. New York, NY: Three Rivers Press, 2011.

Lawler, K. A., J. W. Younger, R. L. Piferi, E. Billington, R. Jobe, K. Edmondson, et al. «A Change of Heart: Cardiovascular Correlates of Forgiveness in Response to Interpersonal Conflict». Journal of Behavioral Medicine, no. 26 (2003): 373–393.

Moss, Corey. «Letter Saying Madonna «Not Ready» for Superstardom for Sale». MTV. July 17, 2001. http://www.mtv.com/news/1445215/lettersaying-madonna-not-ready-for-superstardom-for-sale/. Ng, David. «MoMA Owns Up to Warhol Rejection Letter from 1956». LA Times. October 29, 2009. http://latimesblogs.latimes.com/culturemonster/2009/10/moma-owns-up-to-warhol-rejection-letter-from-1956.html.

Toussaint, L. L., A. D. Owen, and A. Cheadle. «Forgive to Live: Forgiveness, Health, and Longevity». Journal of Behavioral Medicine 35, no. 4 (2012): 375–386.

Глава 3

Lally, P., C.H.M. van Jaarsveld, H.W.W. Potts, and J. Wardle. «How Are Habits Formed: Modelling Habit Formation in the Real World». European Journal of Social Psychology, no. 40 (2010): 998–1009.

Mathis, Greg, and Blair S. Walker. Inner City Miracle. New York, NY: Ballantine, 2002.

Prochaska, J. O., C. C. DiClemente, and J. C. Norcross. «In Search of How People Change: Applications to Addictive Behaviors». American Psychologist, no. 47 (1992): 1102–1114.

Глава 4

April, K., B. Dharani, and B.K.G. Peters. «Leader Career Success and Locus of Control Expectancy». Academy of Taiwan Business Management Review 7, no. 3 (2011): 28–40.

April, K., B. Dharani, and B.K.G. Peters. «Impact of Locus of Control Expectancy on Level of Well-Being». Review of European Studies 4, no. 2 (2012): 124–137.

Krause, Neal, and Sheldon Stryker. «Stress and Well-Being: The Buffering Role of Locus of Control Beliefs». Social Science and Medicine 18, no. 9 (1984): 783–790.

Scrivener, Leslie. Terry Fox: His Story. Toronto: McClelland and Stewart, 2000.

Stocks, A., K. A. April, and N. Lynton. «Locus of Control and Subjective Well-Being: A Cross-Cultural Study in China and Southern Africa». Problems and Perspectives in Management 10, no. 1 (2012): 17–25.

Глава 5

Exline, J. J., A. L. Zell, E. Bratslavsky, M. Hamilton, and A. Swenson. «People-Pleasing Through Eating: Sociotropy Predicts Greater Eating in Response to Perceived Social Pressure». Journal of Social and Clinical Psychology, no. 31 (2012): 169–193.

«Jim Buckmaster». Craigslist. August 12, 2014. http://www.craigslist.org/ about/jim_buckmaster. Muraven, M., M. Gagne, and H. Rosman. «Helpful Self-Control: Autonomy Support, Vitality, and Depletion». Journal of Experimental Social Psychology, no. 44 (2008): 573–585.