Диета чемпионов

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King A. C., Castro C. M., Buman M. P., Hekler E. B., Urizar G. G. Jr., Ahn D. K. Behavioral impacts of sequentially versus simultaneously delivered dietary plus physical activity interventions: the CALM trial. Ann Behav Med. 2013 Oct; 46 (2): 157–168.

Lewis E. J., Radonic P. W., Wolever T. M., Wells G. D. 21 days of mammalian omega-3 fatty acid supplementation improves aspects of neuromuscular function and performance in male athletes compared to olive oil placebo. J Int Soc Sports Nutr. 2015 Jun 18; 12: 28.

Lunn W. R., Finn J. A., Axtell R. S. Effects of sprint interval training and body weight reduction on power to weight ratio in experienced cyclists. J Strength Cond Res. 2009 23 (4): 1217–1224.

Marquet L. A., Brisswalter J., Louis J., Tiollier E., Burke L. M., Hawley J. A., Hausswirth C. Enhanced endurance performance by periodization of carbohydrate intake: “Sleep Low” strategy. Med Sci Sports Exerc. 2016 Apr; 48 (4): 663–672. doi: 10.1249/MSS.0000000000000823.

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Alaunyte I., Stojceska V., Plunkett A., Derbyshire E. Dietary iron intervention using a staple food product for improvement of iron status in female runners. J Int Soc Sports Nutr. 2014 Oct 18; 11 (1): 50. doi: 10.1186/s12970-014-0050-y. eCollection 2014.

Bell P. G., Walshe I. H., Davison G. W., Stevenson E., Howatson G. Montmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cycling. Nutrients. 2014 Feb 21; 6 (2): 829–843.

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Del Coso J., Muñoz G., Muñoz-Guerra J. Prevalence of caffeine use in elite athletes following its removal from the World Anti-Doping Agency list of banned substances. Appl Physiol Nutr Metab. 2011 Aug; 36 (4): 555–561.

Drewnowski A. New metrics of affordable nutrition: which vegetables provide most nutrients for least cost? J Acad Nutr Diet. 2013 Sep; 113 (9): 1182–1187.

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Habte K., Adish A., Zerfu D., Kebede A., Moges D., Tesfaye D., Challa F., Baye K. Iron, folate and vitamin B₁₂ status of Ethiopian professional runners. Nutr Metab (Lond). 2015 Dec 30; 12: 62. doi: 10.1186/s12986-015-0056-8. eCollection 2015.

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Hart N., Sarga L., Csende Z., Koltai E., Koch L. G., Britton S. L., Davies K. J., Kouretas D., Wessner B., Radak Z. Resveratrol enhances exercise training responses in rats selectively bred for high running performance. Food Chem Toxicol. 2013 Nov; 61: 53–59.