Стрессоустойчивый мозг. Управляйте эмоциональной реакцией с помощью осознанности

Nolen-Floeksema, S., and C. G. Davis. 1333. '"Thanks for Sharing That: Ruminators and Their Social Support Networks." Journal of Personality and Social Psychology 77: 801–814.

Palomino, R. A., P. M. Nicassio, M. A. Greenberg, and E. P. Medina. 2007. "Flelplessness and Loss as Mediators Between Pain and Depressive Symptoms in Fibromyalgia." Pain 123:183–134.

Pagliari, R., and L. Peyrin. 1333. "Norepinephrine Release in the Rat Frontal Cortex Under Treadmill Exercise: A Study with Microdialysis." Journal of Applied Physiology 78: 2121–2130.

Pennebaker, J. W., and С. K. Chung. 2011. "Expressive Writing: Connections to Physical and Mental Health." In The Oxford Handbook of Health Psychology, edited by Howard S. Friedman. Oxford: Oxford University Press.

Puterman, E., J. Lin, E. Blackburn, A. O'Donovan, N. Adler, and E. Epel. 2010. "The Power of Exercise: Buffering the Effect of Chronic Stress on Telomere Length." PLoS One 3 (3): 610837.

Rhodes, A. M. 2013. "Claiming Peaceful Embodiment Through Yoga in the Aftermath of Trauma." Complementary Therapies in Clinical Practice 21: 247-36. Rodin, J. 1386. "Aging and Health: Effects of the Sense of Control." Science 233:1271–1276.

Rodin, J., and E. J. Langer. 1377. "Long-Term Effects of a Control-Relevant Intervention with the Institutionalized Aged." Journal of Personality and Social Psychology 33 (12): 837–302.

Rosengren, A., К. Orth-Gomer, H. We del, and L. Wilhelmsen. 1333. "Stressful Life Events, Social Support, and Mortality in Men Born in 1.333." British Medical Journal 307 (6312): 1102–1103.

Rutter, M. 2006. 'Implications of Resilience Concepts for Scientific Understanding." Annals of the New York Academy of Sciences 1094:1-12.

Salzberg, S. 2002. Lovingkindness: The Revolutionary Art of Happiness. Rev. ed. Boston: Shambhala.

Sapolsky, R. M. 2004. Why Zebras Don't Get Ulcers. New York: Times Books.

Sbarra, D. A., H. L. Smith, and R. M. Mehl. 2012. "When Leaving Your Ex, Love Yourself: Observational Ratings of Self-Compassion Predict the Course of Emotional Recovery Following Marital Separation." Psychological Science 25 (9): 261–269.

Seehagen, S., S. Schneider, J. Rudolph, S. Ernst, and N. Zmyj. 2015. "Stress Impairs Cognitive Flexibility in Infants." Proceedings of the National Academy of Science 112 (41): 12882-12886.

Seery, M. D., E. A. Holman, and R. C. Silver. 2010. "Whatever Does Not Kill Us: Cumulative Lifetime Adversity, Vulnerability, and Resilience." Journal of Personality and Social Psychology 99:1025–1041.