Стрессоустойчивый мозг. Управляйте эмоциональной реакцией с помощью осознанности

Troxel, W. M., K. A. Matthews, L. C. Gallo, and L. H. Kuller. 2005.".Marital Quality and Occurrence of the Metabolic Syndrome in Women." Archives of Internal Medicine 165 (9): 1022–1027.

Tugade, M. M., and B. L. Fredrickson. 2004. "Resilient Individuals Use Positive Emotions to Bounce Back from Negative Emotional Experiences." Journal of Personality and Social Psychology 86 (2): 920–999.

Van den Berg, M., J. Maas, R. Muller, A. Braun, W. Kaandorp, R. van Lien, M. N. van Pop pel, W. van Mechelen, and A. E. van den Berg. 2015. 'Autonomic Nervous System Responses to Viewing Green and Built Settings: Differentiating Between Sympathetic and Parasympathetic Activity." International Journal of Environmental Research and Public Health 12:19860-15874.

Wallston, К. A., B. S. Wallston, S. Smith, and C. Dobbins. 1987.".Perceived Control and Health." Current Psychological Research and Reviews 6: 5-25.

Wegner, D. M., R. Erber, and S. Zanakos. 1999. "Ironic Processes in the Mental Control of Mood and Mood-Related Thought." Journal of Personality and Social Psychology 65:1099–1104.

Wegner, D., D. Schneider, S. Carter, and T. White. 1987. "Paradoxical Effects of Thought Suppression." Journal of Personality and Social Psychology 59 (1): 5-19.

Weiss, J. M., H. I. Glazer, L. A. Pohorecky, J. Brick, and N. E. Miller. 1975. "Effects of Chronic Exposure to Stressors on Avoidance-Escape

Behavior and on Brain Norepinephrine." Psychosomatic Medicine 37: 522-534-

Weiss, J. M., E. A. Stone, and N. Harrell. 1970. "Coping Behavior and Brain Norepinephrine Level in Rats." Journal of Comparative and Physiological Psychology 72 (1): 153–160.

Werner, E. E., and R. S. Smith. 2001. Journeys from Childhood to Midlife: Risk, Resilience, and Recovery. New York: Cornell University Press.

Wren, A. A., T. J. Somers, M. A. Wright, M. C. Goetz, M. R. Leary, A. M. Fras, В. K. Huh, and L. L. Rogers. 2012. "Self-Compassion in Patients with Persistent Musculoskeletal Pain: Relationship of Self-Compassion to Adjustment to Persistent Pain." Journal of Pain and Symptom Management 43 (4): 759–770.

Young, J. E., J. S. Klosko, and M. Weishaar. 2003. Schema Therapy: A Practitioner's Guide. New York: Guilford Press.

Zawadzki, M. J., J. E. Graham, and W. Gerin. 2013.",Rumination and Anxiety Mediate the Effect of Loneliness on Depressed Mood and Poor Sleep Quality in College Students." Health Psychology 32: 212–222.

Об авторе