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[34] Watters, “DNA Is Not Destiny.”

[35] John Cloud, “Why Your DNA Isn’t Your Destiny,” Time,

www.time.com/time/magazine/article/0,9171,1952313-2,00.html.

[36] Robert Weinhold, “Epigenetics: The Science of Change,” Environmental Health Perspectives 114, no. 3 (March 2006).

[37] “Learning Without Learning,” The Economist, September 21, 2006, 89.

[38] www.cajal.csic.es/ingles/index.html.

[39] In part 2, I will explain how this can be done.

[40] Jeffrey M. Schwartz and Sharon Begley, The Mind and the Brain (New York:

Harper Perennial, 2002); Jeffrey M. Schwartz and Rebecca Gladding, You

Are Not

Your Brain (New York: Avery, 2012).

[41] Caroline M. Leaf, “The Mind Mapping Approach: A Model and Framework for

Geodesic Learning” (unpublished doctoral dissertation, University of

Pretoria,

Pretoria, South Africa, 1997); Caroline M. Leaf, Brenda Louw, and Isabel Uys, “The Development of a Model for Geodesic Learning: The Geodesic

Information

Processing Model,” The South African Journal of Communication Disorders 44

(1997): 53–70; Leaf, “The Move from Institution Based Rehabilitation (IBR) to

Community Based Rehabilitation (CBR): A Paradigm Shift,” Therapy Africa 1, no. 1

(August 1997): 4; Leaf, “An Altered Perception of Learning: Geodesic

Learning,”

Therapy Africa 1, no. 2 (October 1997): 7.

[42] Doidge, Brain That Changes Itself.

[43] Barbara Arrowsmith and Norman Doidge, The Woman Who Changed Her

Brain:

And Other Inspiring Stories of Pioneering Brain Transformation (New York: Free

Press, 2012).

[44] Caroline M. Leaf, The Switch On Your Brain 5-Step Learning Process (Dallas: Switch On Your Brain, 2008).

[45] Arrowsmith and Doidge, Woman Who Changed Her Brain; Church, Genie in Your Genes; Doidge, Brain That Changes Itself; Dispenza, Evolve Your

Brain; Leaf,

“Mind Mapping Approach”; Leaf, Switch On Your Brain 5-Step Learning

Process;

Caroline M. Leaf, Who Switched O! My Brain? Controlling Toxic Thoughts

and

Emotions (Dallas: Switch on Your Brain, 2007) and DVD series

(Johannesburg,

South Africa: Switch on Your Brain, 2007); C. M. Leaf, M. Copeland, and J.

Maccaro, “Your Body His Temple: God’s Plan for Achieving Emotional

Wholeness,”

DVD series (Dallas: Life Outreach International, 2007).

[46] Joe Dispenza, Breaking the Habit of Being Yourself (New York: Hay

House,

2012).

[47] Richard Wiseman, “Self Help: Forget Positive Thinking, Try Positive Action,”

The Observer, June 30, 2012,

http://www.guardian.co.uk/science/2012/jun/30/self-helppositive-thinking; Jim Taylor, “Is the Self-help Industry a Fraud?” April 18, 2011,

http://blog.ctnews.com/taylor/2011/04/18/is-the-self-help-industry-a-

fraud/#.UVedEdRXVA4.email; Michael Shermer, “SHAM Scam: The Self-Help and Actualization Movement Has Become an $8.5-Billion-a-Year Business. Does It

Work?” April 23, 2006,

http://www.scientificamerican.com/article.cfm?id=sham-

scam.

[48] “The Problem with Self-Help Books: Study Shows the Negative Side to Positive Self-Statements,” e! Science News, July 2, 2009,

http://esciencenews.com/articles/2009/07/02/the.problem.with.self.help.bo oks.study.s hows.negative.side.positive.self.statements.

[49] Schwartz and Begley, Mind and the Brain; Schwartz and Gladding, You Are Not Your Brain.

[50] Ellen Langer and Mihnea Moldoveanu, “The Construct of Mindfulness,”

Journal of Social Issues 56, no. 1 (2000): 1–9; Leaf, Who Switched O! My Brain?; Leaf, The Gift in You.

[51] Caroline M. Leaf, Isabel C. Uys, and Brenda Louw, “An Alternative

Non-

Traditional Approach to Learning: The Metacognitive-Mapping Approach.”

The

South African Journal of Communication Disorders 45 (1998): 87–102.

[52] Sissa Medialab, “The Good Side of the Prion: A Molecule That Is Not Only

Dangerous, but Can Help the Brain Grow,” Science Daily, February 14,

2013,

www.sciencedaily.com/releases/2013/02/130214075437.htm?utm_source=feedbur ner

&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Fmind_brain+%28

ScienceDaily%3A+Mind+%26+Brain+News%29.

[53] Loyola University Health System, “New Evidence for Link between

Depression and Heart Disease,” Science Daily, February 18, 2013.

[54] “Brain Signs of Schizophrenia Found in Babies,” Science Daily, June 9, 2010, http://www.sciencedaily.com/releases/2010/06/100621111240.htm;

“Alterations in

Brain Activity in Children at Risk of Schizophrenia Predate Onset of

Symptoms,”

Science Daily, March 22, 2013,

http://www.sciencedaily.com/releases/2013/03/130322174343.htm.

[55] Leaf, Who Switched O! My Brain?; Maria Konnikova, Mastermind: How to Think Like Sherlock Holmes (New York: Viking Penguin, 2013); Maria

Konnikova,

“The Power of Concentration,” New York Times Sunday Review, December 15, 2012, http://www.nytimes.com/2012/12/16/opinion/sunday/the-power-of-concentration.html?pagewanted=1&_r=2&ref=general&src=me&.

[56] Schwartz and Begley, Mind and the Brain; Schwartz and Gladding, You Are Not Your Brain; Dispenza, Evolve Your Brain; Dispenza, Breaking the Habit of Being

Yourself; Allan Jones, www.ted.com/speakers/allan_jones.html.

[57] Richard J. Davidson et al., “Alterations in Brain and Immune