Внутренний голос. Почему мы говорим с собой и как это на нас влияет

_{12. Примеры мыслей, которые я цитирую, взяты из статьи Ethan Kross and Özlem Ayduk “Making Meaning out of Negative Experiences by Self-Distancing,” Current Directions in Psychological Science 20 (2011): 187–191.}

_{13. Özlem Ayduk and Ethan Kross. “Enhancing the Pace of Recovery: Self-Distanced Analysis of Negative Experiences Reduces Blood Pressure Reactivity,” Psychological Science 19 (2008): 229–231. Также см.: Rebecca F. Ray, Frank H. Wilhelm and James J. Gross. “All in the Mind’s Eye? Anger Rumination and Reappraisal,” Journal of Personality and Social Psychology 94 (2008): 133–145.}

_{14. Brittany M. Christian et al. “When Imagining Yourself in Pain, Visual Perspective Matters: The Neural and Behavioral Correlates of Simulated Sensory Experiences,” Journal of Cognitive Neuroscience 27 (2015): 866–875.}

_{15. Dominik Mischkowski, Ethan Kross and Brad Bushman. “Flies on the Wall Are Less Aggressive: Self-Distancing ‘in the Heat of the Moment’ Reduces Aggressive Thoughts, Angry Feelings, and Aggressive Behavior,” Journal of Experimental Social Psychology 48 (2012): 1187–1191. Также см.: Tamara M. Pfeiler et al. “Adaptive Modes of Rumination: The Role of Subjective Anger,” Cognition and Emotion 31 (2017): 580–589.}

_{16.Ethan Kross et al. “ ‘Asking Why’ from a Distance: Its Cognitive and Emotional Consequences for People with Major Depressive Disorder,” Journal of Abnormal Psychology 121 (2012): 559–569; Ethan Kross and Özlem Ayduk. “Boundary Conditions and Buffering Effects: Does Depressive Symptomology Moderate the Effectiveness of Distanced-Analysis for Facilitating Adaptive Self-Reflection?” Journal of Research in Personality 43 (2009): 923–927; Emma Travers-Hill et al. “Beneficial Effects of Training in Self-Distancing and Perspective Broadening for People with a History of Recurrent Depression,” Behaviour Research and Therapy 95 (2017): 19–28. Об исследовании клинических проявлений дистанцирования и механизмов его работы в различных условиях можно прочитать в работе Ethan Kross and Özlem Ayduk “Self-Distancing: Theory, Research, and Current Directions”.}

_{17.Louis A. Penner et al. “Self-Distancing Buffers High Trait Anxious Pediatric Cancer Caregivers Against Short-and Longer-Term Distress,” Clinical Psychological Science 4 (2016): 629–640.}