Еда для радости. Записки диетолога

12. Pazirandeh S., Burns D. L. Overview of water-soluble vitamins. UpToDate. 2020 (https://www.uptodate.com/contents/overview-of-water-soluble-vitamins).

13. Essential Nutrition Actions: improving maternal, newborn, infant and young child health and nutrition. Geneva: World Health Organization, 2013 (http://apps.who.int/iris/bitstream/10665/84409/1/9789241505550_eng.pdf).

14. Прайс К. Витамания. История нашей одержимости витаминами. М.: “Манн, Иванов и Фербер”, 2015.

Таблетка или морковка?

15. Probst, Yasmine. University of Wollongong (https://scholars.uow.edu.au/display/yasmine_probst).

16. Guallar E., Stranges S., Mulrow C. et al. Enough is enough: Stop wasting money on vitamin and mineral supplements. Annals of Internal Medicine. 2013; 159: 850–851.

17. Supplements: Nutrition in a pill? Mayo Clinic. 2017 (https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/supplements/art-20044894).

18. Поллан М. Философия еды. Правда о питании. Как нам, Homo sapiens, питаться, чтобы быть предельно здоровыми. М.: “Астрель”, 2013.

Когда добавки пригодятся

19. Dietary Supplements for Toddlers. American Academy of Pediatrics. 2017 (https://www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/Dietary-Supplements-for-Toddlers.aspx).

20. Vitamins for children. Your pregnancy and baby guide. NHS. 2018 (https://www.nhs.uk/conditions/pregnancy-and-baby/vitamins-for-children/).

21. Bailey R. L., Fulgoni V. L. 3rd, Keast D. R. et al. Do dietary supplements improve micronutrient sufficiency in children and adolescents? The Journal of pediatrics. 2012; 161(5): 837–842.

22. Manson J. E, Bassuk S. S. Vitamin and Mineral Supplements: What Clinicians Need to Know. JAMA. 2018; 319(9): 859–860.

23. Nutrition During Pregnancy. American College of Obstetricians and Gynecologists (https://www.acog.org/patient-resources/faqs/pregnancy/nutrition-during-pregnancy).

24. Folic Acid. CDC. 2018 (https://www.cdc.gov/ncbddd/folicacid/about.html).

25. Национальная программа “Недостаточность витамина D у детей и подростков Российской Федерации: современные подходы к коррекции”. М.: “ПедиатрЪ”, 2018.

26. Frequently Asked Questions (FAQ’s): Vitamin K and the Vitamin K Shot Given at Birth. CDC. 2019 (https://www.cdc.gov/ncbddd/vitamink/faqs.html).

27. Остеопороз. Клинические рекомендации. Минздрав РФ. 2016 (https://www.endocrincentr.ru/sites/default/files/specialists/science/clinic-recomendations/rec_osteopor_12.12.16.pdf).

28. Kushner R. F., Cummings S., Herron D. M. Bariatric surgery: Postoperative nutritional management. UpToDate. 2020 (https://www.uptodate.com/contents/bariatric-surgery-postoperative-nutritional-management).

29. Brown W. Should you take a multivitamin? Examine.com. 2019 (https://examine.com/nutrition/do-you-need-a-multivitamin/).

Муки выбора

30. Manson J. E, Bassuk S. S. Vitamin and Mineral Supplements: What Clinicians Need to Know. JAMA. 2018; 319(9): 859–860.