Эффект теломер: революционный подход к более молодой, здоровой и долгой жизни

2. Epel, E. S., et al., “Cell Aging in Relation to Stress Arousal and Cardiovascular Disease Risk Factors,” Psychoneuroendocrinology 31, no. 3 (April 2006): 277–287, doi:10.1016/j.psyneuen.2005.08.011.

3. Gotlib, I. H., et al., “Telomere Length and Cortisol Reactivity in Children of Depressed Mothers,” Molecular Psychiatry 20, no. 5 (May 2015): 615–620, doi:10.1038/mp.2014.119.

4. Oliveira, B. S., et al., “Systematic Review of the Association between Chronic Social Stress and Telomere Length: A Life Course Perspective.” Ageing Research Reviews 26 (March 2016): 37–52, doi:10.1016/j.arr.2015.12.006; and Price, L. H., et al., “Telomeres and Early‑Life Stress: An Overview.” Biological Psychiatry 73, no. 1 (January 2013): 15–23, doi:10.1016/j.biopsych.2012.06.025.

5. Mathur, M. B., et al., “Perceived Stress and Telomere Length: A Systematic Review, Meta‑analysis, and Methodologic Considerations for Advancing the Field,” Brain, Behavior, and Immunity 54 (May 2016): 158–169, doi:10.1016/j.bbi.2016.02.002.

6. O’Donovan, A. J., et al., “Stress Appraisals and Cellular Aging: A Key Role for Anticipatory Threat in the Relationship Between Psychological Stress and Telomere Length,” Brain, Behavior, and Immunity 26, no. 4 (May 2012): 573–579, doi:10.1016/j.bbi.2012.01.007.

7. Ibid.

8. Jefferson, A. L., et al., “Cardiac Index Is Associated with Brain Aging: The Framingham Heart Study,” Circulation 122, no. 7 (August 17, 2010): 690–697, doi:10.1161/CIRCULATIONAHA.109.905091; and Jefferson, A. L., et al., “Low Cardiac Index Is Associated with Incident Dementia and Alzheimer Disease: The Framingham Heart Study,” Circulation 131, no. 15 (April 14, 2015): 1333–1339, doi:10.1161/CIRCULATIONAHA.114.012438.

9. Sarkar M., Fletcher D., Brown, D. J., “What doesn’t kill me…: Adversity‑Related Experiences Are Vital in the Development of Superior Olympic Performance,” Journal of Science in Medicine and Sport (July 2015). 18 (4): 475–9. doi:10.1016/j.jsams.2014.06.010.

10. Epel, E., et al., “Can Meditation Slow Rate of Cellular Aging? Cognitive Stress, Mindfulness, and Telomeres,” Annals of the New York Academy of Sciences 1172 (August 2009): 34–53, doi:10.1111/j.1749‑6632.2009.04414.x.

11. McLaughlin, K. A., M. A. Sheridan, S. Alves, and W. B. Mendes, “Child Maltreatment and Autonomic Nervous System Reactivity: Identifying Dysregulated Stress Reactivity Patterns by Using the Biopsychosocial Model of Challenge and Threat,” Psychosomatic Medicine 76, no. 7 (September 2014): 538–546, doi:10.1097/PSY.0000000000000098.

12. O’Donovan et al., “Stress Appraisals and Cellular Aging: A Key Role for Anticipatory Threat in the Relationship Between Psychological Stress and Telomere Length.” (See #6 above.)

13. Barrett, L., How Emotions Are Made (New York: Houghton Mifflin Harcourt, in press).

14. Ibid.

15. Jamieson, J. P., W. B. Mendes, E. Blackstock, and T. Schmader, “Turning the Knots in Your Stomach into Bows: Reappraising Arousal Improves Performance on the GRE,” Journal of Experimental Social Psychology 46, no. 1 (January 2010): 208–212.

16. Beltzer, M. L, M. K. Nock, B. J. Peters, and J. P. Jamieson, “Rethinking Butterflies: The Affective, Physiological, and Performance Effects of Reappraising Arousal During Social Evaluation,” Emotion 14, no. 4 (August 2014): 761–768, doi:10.1037/a0036326.

17. Waugh, C. E., S. Panage, W. B. Mendes, and I. H. Gotlib, “Cardiovascular and Affective Recovery from Anticipatory Threat,” Biological Psychology 84, no. 2 (May 2010): 169–175, doi:10.1016/j.biopsycho.2010.01.010; and Lutz, A., et al., “Altered Anterior Insula Activation During Anticipation and Experience of Painful Stimuli in Expert Meditators,” NeuroImage 64 (January 1, 2013): 538–546, doi:10.1016/j.neuroimage.2012.09.030.

18. Herborn, K.A., et al., “Stress Exposure in Early Post‑Natal Life Reduces Telomere Length: An Experimental Demonstration in a Long‑Lived Seabird,” Proceedings of the Royal Society B: Biological Sciences 281, no. 1782 (March 19, 2014): 20133151, doi:10.1098/rspb.2013.3151.

19. Aydinonat, D., et al., “Social Isolation Shortens Telomeres in African Grey Parrots (Psittacus erithacus erithacus ),” PLOS ONE 9, no. 4 (2014): e93839, doi:10.1371/journal.pone.0093839.

20. Gouin, J. – P., L. Hantsoo, and J. K. Kiecolt‑Glaser, “Immune Dysregulation and Chronic Stress Among Older Adults: A Review,” Neuroimmunomodulation 15, nos. 4–6 (2008): 251–259, doi:10.1159/000156468.