Кето-диета. Ваш 30-дневный план потери веса, баланса гормонов, улучшения работы мозга и победы над болезнями

22. T. Kim, J. Davis, A. J. Zhang, X. He, and S. T. Mathews, «Curcumin Activates AMPK and Suppresses Gluconeogenic Gene Expression in Hepatoma Cells», Biochemical and Biophysical Research Communications 388 (October 2009): 377–382.

23. Nafiseh Khandouzi, F. Shidfar, A. Rajab, T. Rahideh, P. Hosseini, and M. Mir Taheri, «The Effects of Ginger on Fasting Blood Sugar, Hemoglobin A1c, Apolipoprotein B, Apolipoprotein A-I and Malondialdehyde in Type 2 Diabetic Patients», Iranian Journal of Pharmaceutical Research 14 (Winter 2015): 131–140.

24. L. Nogara, N. Naber, E. Pate, M. Canton, C. Reggiani, and R. Cooke, «Piperine’s Mitigation of Obesity and Diabetes Can Be Explained by Its Up-Regulation of the Metabolic Rate of Resting Muscle», Proceedings of the National Academy of Sciences 113 (November 2016): 13009–13014.

ГЛАВА 8.

Ваш мозг на кето

1. Maciej Gasior, Michael A. Rogawski, and Adam L. Hartman, «Neuroprotective and Disease-Modifying Effects of the Ketogenic Diet», Behavioral Pharmacology 17 (Sep– tember 2006): 431–439.

2. Alzheimer’s Association, «2018 Alzheimer’s Disease Facts and Figures», https: / / www.alz.org / media / Documents / alzheimers-facts-and-figures-infographic.pdf.

3. Ibid.

4. World Health Organization, «Dementia: Key Facts», http: / / www.who.int / news-room / fact-sheets / detail / dementia.

5. Fanfan Zheng, L. Yan, Z. Yang, B. Zhong, W. Xie, «HbA1c, Diabetes and Cognitive Decline: The English Longitudinal Study of Aging», Diabetologia 61 (April 2018): 839–848.

6. Yang An, V. R. Varma, S. Varma, et al., «Evidence for Brain Glucose Dysregulation in Alzheimer’s Disease», Alzheimer’s & Dementia 14 (March 2018): 318–329.

7. Ingrid Van der Auwera, Stefaan Wera, Fred Van Leuven, and Samuel T. Henderson, «A Ketogenic Diet Reduces Amyloid Beta 40 and 42 in a Mouse Model of Alzheimer’s Disease», Nutrition & Metabolism 2 (October 2005).

8. Matthew K. Taylor et al., «Feasibility and Efficacy Data from a Ketogenic Diet Intervention in Alzheimer’s Disease», Alzheimer’s & Dementia: Translation Research & Clinical Interventions 4 (2018): 28–36.

9. Rosebud O. Roberts, L. A. Roberts, Y. E. Geda, et al., «Relative Intake of Macronu– trients Impacts Risk of Mild Cognitive Impairment or Dementia», Journal of Alzheimer’s Disease 32 (January 2012): 329–339.

10. Steven C. Vlad et al., «Protective Effects of NSAIDs on the Development of Alzheimer Disease», Neurology 70 (May 2008): 1672–1677.

11. Markus Bock, Andreas Michalsen, and Friedemann Paul, «Ketogenic Diet and Prolonged Fasting Improve Health-Related Quality of Life and Lipid Profiles in Multiple Sclerosis – A Randomized Controlled Trial» (Conference Paper, ECTRIMS 2015, Barcelona, October 2015).

12. T. E. Cullingford, «The Ketogenic Diet; Fatty Acids, Fatty Acid-Activated Receptors and Neurological Disorders», Prostaglandins, Leukotrines and Essential Fatty Acids 70 (March 2004): 253–264.

13. Mithu Storoni and Gordon T. Plant, «The Therapeutic Potential of the Ketogenic Diet in Treating Progressive Multiple Sclerosis», Multiple Sclerosis International (December 2015).

14. T. B. VanItallie, C. Nonas, A. Di Rocco, K. Boyar, K. Hyams, and S. B. Heymsfield, «Treatment of Parkinson Disease with Diet-Induced Hyperketonemia: A Feasibility Study», Neurology 64 (February 2005): 728–730.

15. O. El-Rashidy, F. El-Baz, Y. El-Gendy, R. Khalaf, D. Reda, and K. Saad, «Ketogenic Diet versus Gluten Free Casein Free Diet in Autistic Children: A Case-Control Study», Metabolic Brain Disease 32 (December 2017): 1935–1941.

16. E. C. Bostrok, Kenneth C. Kirkby, and Bruce V. M. Taylor, «The Current Status of the Ketogenic Diet in Psychiatry», Frontiers in Psychiatry 8 (March 2017).

17. C. Di Lorenzo, G. Coppola, G. Sirianni, et al., «Migraine Improvement during Short Lasting Ketogenesis: A Proof-of-Concept Study», European Journal of Neurology 22 (January 2015): 170–177.

18. Cherubino Di Lorenzo, Gianluca Coppola, Davide Di Lenola, et al., «Efficacy of Modified Atkins Ketogenic Diet in Chronic Cluster Headache: An Open-Label, Single-Arm Clinical Trial», Frontiers in Neurology 9 (February 2018).

19. Justin Sonnenburg and Erica Sonnenburg, «Gut Feelings – the ‘Second Brain’ in Our Gastrointestinal Systems», Scientific American, May 1, 2015, https: / / www.scientificamerican.com / ar ticle / g ut– feelings– the– second– brain-in-our– gastrointestinal– systems-excerpt /.