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49. 10 = Starving (weak, dizzy); 9 = Ravenous (irritable, low energy); 8 = Very hungry (stomach rumbling, preoccupied with food); 7 = Slightly hungry (thinking about food); 6 = Neutral (neither hungry nor full); 5 = Slightly full (pleasantly satisfied); 4 = Full (somewhat uncomfortable); 3 = Very full (bloated, trousers feeling tight); 2 = Overly full (very bloated and slightly nauseous); 1 = Full to the point of pain (painfully bloated and feeling extremely sick).