Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

Fatigue Risk Management in the Workplace. ACOEM Presidential Task Force on Fatigue Risk Management; Lerman, Steven E. MD, MPH ; Eskin, Evamaria MD, MPH ; Flower, David J. MBBS, MD; George, Eugenia C. MD; Gerson, Benjamin MD; Hartenbaum, Natalie MD, MPH ; Hursh, Steven R. PhD; Moore-Ede, Martin MD, PhD. Journal of Occupational & Environmental Medicine. Feb 2012, Volume 54, Issue 2, pp. 231–258. http://journals.lww.com/joem/Fulltext/2012/02000/

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Fatigue among Clinicians and the Safety of Patients. David M. Gaba, M.D., and Steven K. Howard, M.D. N. Engl. J. Med. 2002; Oct 2002; 347; pp. 1249–1255.

Impact of Fatigue on Performance in Registered Nurses: Data Mining and Implications for Practice. Kalyan S. Pasupathy, Linsey M. Barker. (2012) Journal for Healthcare Quality 34: 5, pp. 22–30.

Sleep Disorders, Health, and Safety in Police Officers. S.F. Jones. Yearbook of Pulmonary Disease 2012, pp. 204–206.

The occupational impact of sleep quality and insomnia symptoms, Erica R. Kucharczyk, Kevin Morgan, Andrew P. Hall, Sleep Medicine Reviews. Доступно в Интернете 7 Mar 2012.

Sleep Quality and Motor Vehicle Crashes in Adolescents. Fabio Pizza, M.D., Sara Contardi, M.D., Alessandro Baldi Antognini, Ph.D., Maroussa Zagoraiou, Ph.D., Matteo Borrotti, Barbara Mostacci, M.D., Susanna Mondini, M.D., and Fabio Cirignotta, M.D. Clin Sleep Med. 15 Feb 2010; 6(1): pp. 41–45.

Sleep, sleepiness and motor vehicle accidents: a national survey. Gander P.H., Marshall N.S., Harris R.B., Reid P. Aust N ZJ Public Health. Feb 2005; 29(1): pp.16–21.

Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery. Faraut B., Boudjeltia K.Z., Vanhamme L., Kerkhofs M. Sleep Med. Rev. April 2012;16(2): pp.137–149. Epub 10 Aug 2011.

A case-crossover study of sleep and work hours and the risk of road traffic accidents. Valent F.; Di Bartolomeo S.; Marchetti R.; Sbrojavacca R.; Barbone F. SLEEP 2010; 33(3): pp. 349–354.

Drowsy Driving. The Road Safety Monitor 2004. Traffic Injury Research Foundation. Canada. 2004._Drowsy_Driving_2004.pdf

Insufficient sleep impairs driving performance and cognitive function, Seiko Miyata, Akiko Noda, Norio Ozaki, Yuki Hara, Makoto Minoshima, Kunihiro Iwamoto, Masahiro Takahashi, Tetsuya Iidaka, Yasuo Koike, Neuroscience Letters, Volume 469, Issue 2, 22 Jan 2010, pp. 229–233.

Risk Factors for the Injury Severity of Fatigue-Related Traffic Accidents. Lian Zhen Wang, Yu Long Pei, Bo Tong Liu. 2012, Advanced Engineering Forum, 5, 61.

Sleepiness/fatigue and distraction/inattention as factors for fatal versus nonfatal commercial motor vehicle driver injuries. Bunn, T. L.; Slavova, S.; Struttmann, T. W. & Browning, S. R. (2005). Accident Analysis & Prevention, 37(5), pp. 862–869.

Hazard perception in novice and experienced drivers: The effects of sleepiness, Simon S. Smith, Mark S. Horswill, Brooke Chambers, Mark Wetton, Accident Analysis & Prevention, Volume 41, Issue 4, July 2009, pp. 729–733.

Fatigue Risk Management in the Workplace. ACOEM Presidential Task Force on Fatigue Risk Management; Lerman, Steven E. MD eo; Journal of Occupational & Environmental Medicine: Febschlafstoerung, Feb 2012; Volume 54; Issue 2; pp. 231–258.

Young drivers’ perceptions of culpability of sleep-deprived versus drinking drivers, Lela Rankin Williams, David R. Davies, Kris Thiele, Judith R. Davidson, Alistair W. MacLean, Journal of Safety Research, Volume 43, Issue 2, April 2012, pp. 115–122.

The occupational impact of sleep quality and insomnia symptoms, Erica R. Kucharczyk, Kevin Morgan, Andrew P. Hall, Sleep Medicine Reviews. Доступно в Интернете 7 Mar 2012.

A Meta-Analysis of the Impact of Short-Term Sleep Deprivation on Cognitive Variables Julian Lim and David F. Dinges. Psychol. Bull. May 2010; 136(3): pp. 375–389.

Mortality associated with sleep duration and insomnia. D.F. Kripke, L. Garfinkel, D.L. Wingard, M.R. Klauber, M.R. Marler. Arch Gen Psychiatr, 59 (2002), pp. 131–136.

Cerebral Arterial Pulsation Drives Paravascular CSFal Pulsation Drives Exchange in the Murine Brain. Jeffrey J. Iliff. The Journal of Neuroscience, 13 Nov 2013, 33(46): 18190–18199.

Sleep Drives Metabolite Clearance from the Adult Brain. Lulu Xie and others. Science 18 Oct 2013: Vol. 342, no. 6156, pp. 373–377.

Self-reported Sleep and -Amyloid Deposition in Community-Dwelling Older Adults. JAMA Neurol. Adam P. Spira and others. Опубликовано в Интернете 21 October 2013.

Amyloid- Dynamics Are Regulated by Orexin and the Sleep-Wake Cycle. Jae-Eun Kang and others. Science 13 Nov 2009: Vol. 326, no. 5955.

Garbage Truck of the Brain. Maiken Nedergaard. 28 June 2013: Vol. 340, no. 6140, pp. 1529–1530.

Sleep Drives Metabolite Clearance from the Adult Brain. Lulu Xie, et al., Science. 342 (2013). http://www.sciencemag.org/content/342/6156/373.full.pdf