Практика любви. Осознанный подход к восстановлению и развитию отношений

^{2} Singh, Guru. Buried Treasures: The Journey from Where You Are to Who You Are. Re Evolution Publishing, 2014.

^{3} Gordon, Amie M. et al. «To Have and to Hold: Gratitude Promotes Relationship Maintenance in Intimate Bonds». Journal of Personality and Social Psychology, vol. 103, no. 2, 2012, pp. 257–274., doi:10.1037/a0028723.; Fredrickson, Barbra, L. et al, «Mental Rehearsal Prepares Our Brains For Real World Actions». Neuroscience News. February 16, 2018. https://neurosciencenews.com/mental-rehearsal-action-8505/. «Open hearts build lives».

^{4} Слово «метта» на санскрите означает «великодушие, дружелюбие, приязнь и интерес к окружающим».

^{5} Chapin, Heather L. et al. «Pilot Study of a Compassion Meditation Intervention in Chronic Pain». Journal of Compassionate Health Care 1, no. 1 (2014). doi:10.1186/s40639-014-0004-x.

^{6} Leppma, Monica. «Loving-Kindness Meditation and Counseling». Journal of Mental Health Counseling 34, no. 3 (2012): 197–204. doi:10.17744/mehc.34.3.955g218; Boellinghaus, Inga et al. «The Role of Mindfulness and Loving-Kindness Meditation in Cultivating Self-Compassion and Other-Focused Concern in Health Care Professionals». Mindfulness 5, no. 2 (2012): 129–38. doi:10.1007/s12671-012-0158-6.; Klimecki, Olga M., Susanne Leiberg, Claus Lamm and Tania Singer. «Functional Neural Plasticity and Associated Changes in Positive Affect After Compassion Training». Cerebral Cortex 23, no. 7 (2012): 1552–561. doi:10.1093/cercor/bhs142.

^{7} Gordon, Amie M., Emily A. Impett, Aleksandr Kogan, Christopher Oveis and Dacher Keltner. «To Have and to Hold: Gratitude Promotes Relationship Maintenance in Intimate Bonds». Journal of Personality and Social Psychology 103, no. 2 (2012): 257–74. doi:10.1037/a0028723.; Barton, Allen W., Ted G. Futris and Robert B. Nielsen. «Linking Financial Distress to Marital Quality: The Intermediary Roles of Demand/withdraw and Spousal Gratitude Expressions». Personal Relationships 22, no. 3 (2015): 536–49. doi:10.1111/pere.12094.

^{8} Suddeath, Eric G. et al. «Narrative Family Therapy: Practical Techniques for More Effective Work with Couples and Families». Journal of Mental Health Counseling 39, no. 2 (2017): 116–31. doi:10.17744/mehc.39.2.03.

^{9} Tolle, Eckhart. A New Earth: Awakening to Your Life’s Purpose. Penguin Books, 2016.

Часть 4

^{1} Gurman, Alan S. and David P. Kniskern. Handbook of Family Therapy. Brunner/Mazel, 1981.

Глава 13

^{1} «„Why Would I Want to Do Dishes?“ The Importance of „Choosing“ Your Partner in Relationships». Elephant Journal. https://www.elephantjournal.com/2015/11/why-would-i-want-to-do-dishes-the-importance-of-choosing-your-partner-in-relationships/.

^{2} Chapman, Gary D. and Randy Southern. The 5 Love Languages. Northfield Publishing, 2014.

^{3} Bunt, Selena and Zoe J. Hazelwood. «Walking the Walk, Talking the Talk: Love Languages, Self-regulation and Relationship Satisfaction». Personal Relationships 24, no. 2 (2017): 280–90. doi:10.1111/pere.12182.

^{4} «Speaking Your Partner’s Love Language May Not Matter». Psychology Today. April 05, 2017. https://www.psychologytoday.com/us/blog/intimate-portrait/201704/speaking-your-partners-love-language-may-not-matter.

Глава 14

^{1} Simon Senik, «HOW TO MAKE AN IMPACT», Interview by Tom Bilyeu, Motivation2Study, YouTube, Nov 21, 2017, 3:36, https://www.youtube.com/watch?v=7MR0ZqyhSAA

^{2} «Oxytocin». Psychology Today. https://www.psychologytoday.com/us/basics/oxytocin.

^{3} «’Love Hormone’ Is Two-faced: Oxytocin Strengthens Bad Memories and Can Increase Fear and Anxiety». ScienceDaily. July 22, 2013. https://www.sciencedaily.com/releases/2013/07/130722123206.htm.

^{4} «Oxytocin: The Love Hormone?» Medical News Today. https://www.medicalnewstoday.com/articles/275795

^{5} «Oxytocin Can Improve Compassion in People with Symptoms of PTSD». ScienceDaily. March 10, 2016. https://www.sciencedaily.com/releases/2016/03/160310112400.htm.

^{6} Grebe, Nicholas M. et al. «Oxytocin and Vulnerable Romantic Relationships». Hormones and Behavior. March 12, 2017. https://www.sciencedirect.com/science/article/abs/pii/S0018506X1630157X.