Психология счастья. Новый подход

19. Pasupathi, M., and Carstensen, L.L. (2003). Age and emotional experience during mutual reminiscing. Psychology and Aging, 18: 430–42.

20. Havighurst, R.J., and Glasser, R. (1972). An exploratory study of reminiscence. Journal of Gerontology, 27: 245–53.

21. Bryant, F.B., Smart, C.M., and King, S.P. (2005). Using the past to enhance the present: Boosting happiness through positive reminiscence. Journal of Happiness Studies, 6: 227–60.

22. Bryant et al. (2005), указ. соч.

23. Там же, 237.

24. Хамфри Богарт говорит эти слова Ингрид Бергман в последней сцене «Касабланки», прежде, чем она сядет на самолет в Лиссабон, чтобы никогда больше его не увидеть.

25. Lyubomirsky, Sousa, et al. (2006), указ. соч.

26. Langston, C.A. (1994). Capitalizing on and coping with daily-life events: Expressive responses to positive events. Journal of Personality and Social Psychology, 67: 1112–25. См. также Gable et al. (2004), указ. соч.

27. Bryant and Veroff (2006), указ. соч.

28. Haidt, J., and Keltner, D. (2004). Appreciation of beauty and excellence [Awe, Wonder, Elevation]. In Peterson, C., and Seligman, M.E.P. (eds.). Character Strengths and Virtues: A Handbook and Classification (pp. 537–51). Washington, DC: American Psychological Association.

29. Этот прекрасный пример приведен в Haidt and Keltner (2004), указ. соч., 537.

30. Brown, K.W., and Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84: 822–48.

31. James, W. (1924). Memories and Studies. New York: Longmans, Green, & Co. (Original work published in 1911.)

32. Джон Кебет-Цинн, основатель клиники Stress Reduction Clinic в медицинском центре Массачусетского университета, был пионером в этой области. Краткий обзор этих исследований см. Kabat-Zinn, J. (2005). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, 15th anniversary ed. New York: Bantam Dell.

33. Bryant and Veroff (2006), указ. соч.

34. LeBel, J.L., and Dube, L. (2001, June). The impact of sensory knowledge and attentional focus on pleasure and on behavioral responses to hedonic stimuli. Paper presented at the thirteenth annual American Psychological Society Convention, Toronto.

35. Эта история приводится в Kubovy, M. (1999). On the pleasures of the mind. In Kahneman, Diener, and Schwarz, op. cit., pp. 134–54.

36. Эту идею предложил социальный психолог Хайме Куртц.

37. Kurtz, J.L., and Wilson, T.D. (2007). “Looking to the future to appreciate the present: The function of bittersweet emotions.” Manuscript in preparation. 38. Boehm, J.K., Dickerhoof, R., and Lyubomirsky, S. (2007). “Endowing versus contrasting life events: The relationship between thought perspective and well-being.” Unpublished data, Department of Psychology, University of California, Riverside.

39. Приписывается Джиму Холлидею. Caen, H. (1975, April 15). [Editorial]. San Francisco Chronicle.

40. Wildschut, T., Sedikides, C., Arndt, J., and Routledge, C. (2006). Nostalgia: Content, triggers, functions. Journal of Personality and Social Psychology, 91: 975–93.

41. Lyubomirsky, Sousa, et al. (2006), указ. соч.

42. Epel, E.S., Bandura, A., and Zimbardo, P.G. (1999). Escaping homelessness: The influences of self-efficacy and time perspective on coping with homelessness. Journal of Applied Social Psychology, 29: 575–96.

43. Kessler, L. (2004, August 22). Dancing with Rose: A strangely beautiful encounter with Alzheimer’s patients provides insights that challenge the way we view the disease. Los Angeles Times Magazine, 29.

44. Обзоры см. Zimbardo, P.G., and Boyd, J.N. (1998). Putting time in perspective: A valid, reliable individual-difference metric. Journal of Personality and Social Psychology, 77: 1271–88. Boyd, J.N., and Zimbardo, P.G. (2005). Time perspective, health, and risk taking. In Strathman, A., and Joireman, J. (eds.). Understanding Behavior in the Context of Time: Theory, Research, and Application (pp. 85–107). Mahwah, NJ: Erlbaum.

45. Свидетельства того, что люди способны делать и то и другое, то есть жить в настоящем и быть ориентированными на будущее, – см. Liu, W., and Aaker, J. (2007). Do you look to the future or focus on today?: The impact of life experience on intertemporal decisions. Organizational Behavior and Human Decision Processes, 102: 212–25.

46. Цитата принадлежит бывшему президенту США Биллу Клинтону. Remnick (2006, September 18), op. cit., 53.

8. Действие счастья № 10: Ставить перед собой цели

1. Wolfe, W.B. (2001). How to Be Happy Though Human. London: Routledge. (Original work published in 1932.)

2. Обзор см. Cantor, N., and Sanderson, C.A. (1999). Life task participation and well-being: The importance of taking part in daily life. In Kahneman, Diener, and Schwarz, op. cit., 230–43.

3. Brunstein, J.C. (1993). Personal goals and subjective well-being: A longitudinal study. Journal of Personality and Social Psychology, 65: 1061–70.