Безжалостный курс тренировок для целеустремленных

«Survey Finds Disordered Eating Behaviors among Three out of Four American Women». UNC Health Care and UNC School of Medicine, May 17 at the Academy for Eating Disorders’ 2008 International Conference on Eating Disorders in Seattle.

Tomiyama, A. J., T. Mann, D. Vinas, J. M. Hunger, J. Dejager, and S. E. Taylor. «Low Calorie Dieting Increases Cortisol». Psychosomatic Medicine April 5, 2010 [epub ahead of print].

Weyer, C., R. L. Walford, I. T. Harper, M. Milner, T. MacCallum, P. A. Tataranni, and E. Ravussin. «Energy Metabolism after Two Years of Energy Restriction: The Biosphere 2 Experiment». American Journal of Clinical Nutrition 72, no. 4 (2000): 946–53.

Wilke, Joy. «In U.S., Majority ‘Not Overweight,’ Not Trying to Lose Weight». June 10, 2014. Gallup. http://www.gallup.com/poll/171287/majority-not-overweight-not-trying-lose-weight.aspx.

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Assaly, Shiren. «Effectiveness of Neuromuscular Conditioning to Prevent Anterior Cruciate Ligament Injuries in Female Athletes: A Critical Synthesis of Literature». Orthopaedic Practice 23, no. 3: 11.

Csapo, R., C. N. Maganaris, O. R. Seynnes, and M. V. Narici. «On Muscle, Tendon and High Heels». Journal of Experimental Biology 213 (2010): 2582–88. doi:10.1242/jeb.044271

Gottschall, Jinger S., Jackie Mills, and Bryce Hastings. B-38 Free Communication/Poster – Resistance Exercise: June 1, 2011, 1:00 PM-6:00 PM: ROOM: Hall B, Core Exercises That Incorporate Distal Trunk Muscles Maximize Primary Trunk Muscle Activation: 1692: Board #225 June 1, 3:30 p. m. – 5:00 p. m.

Orishimo, K. F., M. Liederbach, I. J. Kremenic, M. Hagins, and E. Pappas. «Comparison of Landing Bio mechanics between Male and Female Dancers and Athletes, Part 1: Influence of Sex on Risk of Anterior Cruciate Ligament Injury». American Journal of Sports Medicine 42, no. 5 (May 2014): 1082–88. doi:10.1177/0363546514523928. Epub March 3, 2014.

Глава 7

Human Kinetics. «Strength Training during Menopause Offers Multiple Benefits, Action Plan for Menopause 2005». http://www.humankinetics.com/excerpts/excerpts/strength-training-during-menopause-offers-multiple-benefits

Reis, E., U. Frick, and D. Schmidtbleicher. «Frequency Variations of Strength Training Sessions Trig-gered by the Phases of the Menstrual Cycle». International Journal of Sports Medicine 16, no. 8 (1995): 545–50.

Schnettler, Chad, John Porcari, and Carl Foster, with Mark Anders. «Exclusive ACE Research Examines the Fitness Benefits of Kettlebells». (January/February 2010) ACE FitnessMatters. https://www.acefitness.org/getfit/studies/kettlebells0120.

Simons, R., and R. Andel. «The Effects of Resistance Training and Walking on Functional Fitness in Advanced Old Age». Journal of Aging and Health 18, no. 1 (February 2006): 91–105.

Temesi, John, Pierrick J. Arnal, Thomas Rupp, Léonard Féasson, Régine Cartier, Laurent Gergelé, S. Verges, V. Martin, and Guillaume Millet. «Are Females More Resistant to Extreme Neuromuscu-lar Fatigue?» Medicine and Science in Sports and Exercise 47, no. 7 (July 2015): 1372–82.

Глава 8

Cox, A. J., D. B. Pyne, P. U. Saunders, and P. A. Fricker. «Oral Administration of the Probiotic Lactobacillus fermentum VRI-003 and Mucosal Immunity in Endurance Athletes». British Journal of Sports Medicine 44, no. 4 (March 2010): 222–26. doi:10.1136/bjsm.2007.044628. Epub February 13, 2008.

Hilimire, Matthew R., Jordan E. DeVylder, and Catherine A. Forestell. «Fermented Foods, Neuroticism, and Social Anxiety: An Interaction Model». Psychiatry Research 228, no. 2 (August 15, 2015): 203–8.

Omara, Jaclyn M., Yen-Ming Chana, and Mitchell L. Jones. «Lactobacillus fermentum and Lactobacillus amylovorus as Probiotics Alter Body Adiposity and Gut Microflora in Healthy Persons». Journal of Functional Foods 5, no. 1 (January 2013): 116–23.

Shing, Cecilia M., Jonathan M. Peake, Chin Leong Lim, David Briskey, Neil P. Walsh, Matthew B. Fortes, Kiran D. K. Ahuja, and Luis Vitetta. «Effects of Probiotics Supplementation on Gastrointestinal Permeability, Inflammation and Exercise Performance in the Heat». European Journal of Applied Physiology 114, no. 1 (January 2014): 93–103.

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Booth, Sarah L., Katherine L. Tucker, Honglei Chen, Marian T. Hannan, David R. Gagnon, L. Adrienne Cupples, P. W. Wilson, J. Ordovas, E. J. Schaefer, B. Dawson-Hughes, and Douglas P. Kiel. «Dietary Vitamin K Intakes Are Associated with Hip Fracture but Not with Bone Mineral Density in Elderly Men and Women». American Journal of Clinical Nutrition 71 (2000): 1201–8.