Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance, Christian Cajochen, Sylvia Frey1, Doreen Anders, Jakub Sp"ati1, Matthias Bues, Achim Pross, Ralph Mager, Anna Wirz-Justice1, and Oliver Stefani. Journal of Applied Physiology, May 1, 2011 vol. 110, no. 5, pp. 1432–1438.

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Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance. Christian Cajochen, Sylvia Frey1, Doreen Anders, Jakub Spati, Matthias Bues, Achim Pross, Ralph Mager3, Anna Wirz-Justice1, and Oliver Stefani. Journal of Applied Physiology, 1 May 2011, vol. 110, no. 5, pp. 1432–1438.

Light level and duration of exposure determine the impact of self-luminous tablets on melatonin suppression. Brittany Wood, Mark S. Rea, Barbara Plitnick, Mariana G. Figueiro. Applied Ergonomics. Доступно онлайн 31 июля 2012.

Can light make us bright? Effects of light on cognition and sleep. Chellappa S.L., Gordijn M.C., Cajochen C. Progress in Brain Research. 2011(190): pp. 119–133.

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Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance, Christian Cajochen, Sylvia Frey1, Doreen Anders, Jakub Sp"ati1, Matthias Bues, Achim Pross, Ralph Mager, Anna Wirz-Justice1, and Oliver Stefani. Journal of Applied Physiology, 1 May 2011, vol. 110, no. 5, pp. 1432–1438.

Light level and duration of exposure determine the impact of self-luminous tablets on melatonin suppression,Brittany Wood, Mark S. Rea, Barbara Plitnick, Mariana G. Figueiro, In press: Applied Ergonomics. Доступно онлайн 31 июля 2012 http://www.sciencedirect.com/science/

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