Правила еды. Передовые идеи в области питания, которые позволят предотвратить распространенные заболевания

35 Keys, A., in Atherosclerosis and its origin (eds. M. Sandler & G. H. Bourne), 263–299 (Academic Press, 1963).

36 Carroll, K. K., Braden, L. M., Bell, J. A., & Kalamegham, R. Fat and cancer. Cancer 58, 1818–1825 (1986).

37 American Heart Association. AHA Dietary Guidelines. Revision 2000: A statement for healthcare professionals from the Nutrition Committee of the American Heart Association. Circulation 102, 2296–2311 (2000).

38 O’Connor, T. P. & Campbell, T. C., in Dietary fat and cancer (eds. C. Ip, D. Birt, C. Mettlin, & A. Rogers), 731–771 (Alan R. Liss, 1986).

39 Committee on Diet, Nutrition, and Cancer. Diet, nutrition and cancer (National Academies Press, 1982).

40 American Institute for Cancer Research and World Cancer Research Fund. Food, nutrition and the prevention of cancer: a global perspective (Authors, 1997).

41 National Research Council & Committee on Diet and Health. Diet and health: implications for reducing chronic disease risk (National Academies Press, 1989).

42 US Senate, Select Committee on Nutrition and Human Needs. Dietary goals for the United States, 2nd ed. (Washington, DC: US Government Printing Office, 1977), 83.

43 Armstrong, D. & Doll, R. Environmental factors and cancer incidence and mortality in different countries, with special reference to dietary practices. Int. J. Cancer 15, 617–631 (1975). 282 NOTES

44 Willett, W. C., Hunter, D. J., Stampfer, M. J., Colditz, G., Manson, J. E., Spielgelman, D. et al. Dietary fat and fiber in relation to risk of breast cancer. An 8-year follow-up. J. Am. Med. Assoc. 268, 2037–2044 (1992).

45 Willett, W. C., Stampfer, M. J., Colditz, G. A., Rosner, B. A., Hennekens, C. H., & Speizer, F. E. Dietary fat and the risk of breast cancer. New Engl. J. Med. 316, 22–28 (1987).

46 Carroll, K. K. & Khor, H. T. Effects of dietary fat and dose level of 7,12 dimethylbenz(a)anthracene on mammary tumor incidence in rats. Cancer Res. 30, 2260–2264 (1970).

47 Gammal, E. B., Carroll, K. K., & Plunkett, E. R. Effects of dietary fat on mammary carcinogenesis by 7,12-dimethylbenz(a)anthracene in rats. Cancer Res. 27, 1737–1742 (1967).

48 Hopkins, G. J. & Carroll, K. K. Relationship between amount and type of dietary fat in promotion of mammary carcinogenesis induced by 7, 12-dimethylbenzanthracene. J Natl. Cancer Inst. 62, 1009–1012 (1979).

49 Dias, C. B., Garg, R., Wood, L. G., & Garg, M. L. Saturated fat consumption may not be the main cause of increased blood lipid levels. Med. Hypoth. 82, 187–195 (2014).

50 Gershuni, V. M. Saturated fat: part of a healthy diet. Curr. Nutr. Re. 7, 85–96 (2018).

51 Sirtori, C. R., Gatti, E., Mantero, O., Conti, F., Agradi, E., Tremoli, E. et al. Clinical experience with the soybean protein diet in the treatment of hypercholesterolemia. Am. J. Clin. Nutr. 32, 1645–1658, doi:10.1093/ajcn/32.8.1645 (1979).

52 O’Connor, T. P., Roebuck, B. D., & Campbell, T. C. Dietary intervention during the post-dosing phase of L-azaserine-induced preneoplastic lesions. J. Natl. Cancer Inst. 75, 955–957 (1985).

53 O’Connor, T. P., Roebuck, B. D., Peterson, F., & Campbell, T. C. Effect of dietary intake of fish oil and fish protein on the development of L-azaserine-induced preneoplastic lesions in rat pancreas. J. Natl. Cancer Inst. 75, 959–962 (1985).

54 Abdelhamid, A. S., Brown, T. J., Brainard, J. S., Biswas, P., Thorpe, G. C., Moore, H. J. et al. Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database Syst Rev 11, CD003177, doi:10.1002/14651858.CD003177.pub4 (2018).

55 Simopoulos, A. P. An increase in the omega-6/omega-3 fatty acid ratio increases the risk for obesity. Nutrients 8, 128, doi:10.3390/nu8030128 (2016).

56 Simopoulos, A. P. & DiNicolantonio, J. J. The importance of a balanced omega-6 to omega-3 ratio in the prevention and management of obesity. Open Heart 3, e000385, doi:10.1136/openhrt-2015 -000385 (2016).

57 Ponnampalam, E. N., Mann, N. J., & Sinclair, A. J. Effect of feeding systems on omega-3 fatty acids, conjugated linoleic acid and trans fatty acids in Australian beef cuts: potential impact on human health. Asia Pac. J. Clin. Nutr. 15, 21–29 (2006).

58 Grosso, G., Yang, J., Marventano, S., Micek, A., Galvano, F., & Kales, S. N. Nut consumption on all-cause, cardiovascular, and cancer mortality risk: a systematic review and meta-analysis of epidemiologic studies. Am. J. Clin. Nutr. 101, 783–793, doi:10.3945/ajcn.114.099515 (2015).

59 Schwingshackl, L., Hoffman, G., Missbach, B., Stelmach-Mardas, M., & Boeing, H. An umbrella review of nuts intake and risk of cardiovascular disease. Current Pharm. Design 23, 1016–1027 (2017).

60 Keys, A. Seven countries. A multivariate analysis of death and coronary heart disease (Harvard University Press, 1980).

61 Kromhout, D., Menotti, A., Bloemberg, B., Aravanis, C., Blackburn, H., Buzina, R. et al. Dietary saturated and trans fatty acids and cholesterol and 25-year mortality from coronary heart disease: the Seven Countries Study. Prev. Med. 24, 308–315 (1995).