Спортивное питание победителей. 4-е издание

Krieder, R.B. и др., 2010. Research and recommendations. Journal of the International Society of Sports Nutrition 7: 7.

Krochmal, R. и др., 2004. Phytochemical assays of commercial botanical dietary supplements. Evidence-Based Complementary and Alternative Medicine 1: 305–313.

Laaksonen, R. и др., 1995. Ubiquinone supplementation and exercise capacity in trained young and older men. European Journal of Applied Physiology 72: 95–100.

Lamb, D.R., K.F. Rinehardt, R.L. Bartels и др., 1990. Dietary carbohydrate and intensity of interval swim training. The American Journal of Clinical Nutrition 52: 1058–1063.

Lambert, C.P., M.G. Flynn, J.B. Boone и др., 1991. Effects of carbohydrate feeding on multiple-bout resistance exercise. Journal of Applied Sport Science Research 5: 192–197.

Lambert, C.P. и др., 2004. Macronutrient considerations for the sport of bodybuilding. Sports Medicine 34: 317–327.

Lambert, M.I. и др., 1993. Failure of commercial oral amino acid supplements to increase serum growth hormone concentrations in male body-builders. International Journal of Sport Nutrition 3: 298–305.

Lands, L.C. и др., 1999. Effect of supplementation with cysteine donor on muscular performance. Journal of Applied Physiology 87: 1381–1385.

Lane, L. 1999. Nutritionist calls for tighter regulation of supplements.

Langfort, J. и др., 1997. The effect of a low-carbohydrate diet on performance, hormonal and metabolic responses to a 30–s bout of supramaximal exercise. European Journal of Applied Physiology and Occupational Physiology 76: 128–133.

Layman, D.K. 2002. Role of leucine in protein metabolism during exercise and recovery. Canadian Journal of Applied Physiology 27: 646–663.

Lee, E.C. и др., 2010. Ergogenic effects of betaine supplementation on strength and power performance. Journal of the International Society of Sports Nutrition 7: 27.

Lefavi, R.G., R.A. Anderson, R.E. Keith и др., 1992. Efficacy of chromium supplementation in athletes: Emphasis on anabolism. International Journal of Sport Nutrition 2: 111–122.

Leiper, J.B. и др., 2000. Improved gastric emptying rate in humans of a unique glucose polymer with gel-forming properties. Scandinavian Journal of Gastroenterology 35: 1143–1149.

Lemon, P.W.R. 1991. Effect of exercise on protein requirements. Journal of Sports Sciences 9: 53–70.

Lemon, P.W.R. 1994, November 11–12. Dietary protein and amino acids.

Lemon, P.W.R. 2000. Beyond the zone: Pro– tein needs of active individuals. Journal of the American College of Nutrition 19: 513S-521S.

Lemon, P.W.R. и др., 1992. Protein requirements and muscle mass/strength changes during intensive training in novice body-builders. Journal of Applied Physiology 73: 767–775.

Lemon, P.W. и др., 2002. The role of protein and amino acid supplements in the athlete’s diet: Does type or timing of ingestion matter? Current Sports Medicine Reports 1: 214–221.

Li, J.J. и др., 2008. Anti-obesity effects of conjugated linoleic acid, docosahexaenoic acid и eicosapentaenoic acid. Molecular Nutrition & Food Research 52: 631–645.

Liang, M.T. и др., 2005. Panax notoginseng supplementation enhances physical performance during endurance exercise. Journal of Strength and Conditioning Research 19: 108–114.

Liberti, L.E. и др., 1978. Evaluation of commercial ginseng products. Journal of Pharma-ceutical Sciences 67: 1487–1489.

Liese, A.D. и др., 2005. Dietary glycemic index and glycemic load, carbohydrate and fiber intake и measures of insulin sensitivity, secretion и adiposity in the Insulin Resistance Atherosclerosis Study. Diabetes Care 12: 2832–2838.

Lim, S., H. Won, Y. Kim, M. Jang, K.R. Jyothi, Y. Kim, P. Dandona, J. Ha и S.S. Kim, 2011. Antioxidant enzymes induced by repeated intake of excess energy in the form of high-fat, high-carbohydrate meals are not sufficient to block oxidative stress in healthy lean individuals. British Journal of Nutrition 106 (10): 1544–1551.

Linde, K. и др., 2006, January 25. Echinacea for preventing and treating the common cold. Cochrane Database of Systematic Reviews: CD000530.