Спортивное питание победителей. 4-е издание

Little, J.P. и др., 2010. A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: Potential mechanisms. Journal of Physiology 588: 1011–1022.

Loucks, A.B. 2007. Low energy availability in the marathon and other endurance sports. Sports Medicine 37: 348–352.

Louis-Sylvestre, J. и др., 2003. Highlighting the positive impact of increasing feeding frequency on metabolism and weight management. Forum of Nutrition 56: 126–128.

Lowe, B. 2000. Powerful products. Nutritional Outlook 3: 37–43.

Lowery, L. и др., 2006. Protein and overtraining: Potential applications for free-living athletes. Journal of the International Society of Sports Nutrition 3: 42–50.

Ludwig, D.S. и др., 2001. Relation between consumption of sugar-sweetened drinks and childhood obesity: A prospective, observational analysis. Lancet 357: 505–508.

Luhovyy, B.L. и др., 2007. Whey proteins in the regulation of food intake and satiety. Journal of the American College of Nutrition 26: 704S-712S.

Lukaski, H.C. 2000. Magnesium, zinc и chromium nutriture and physical activity. American Journal of Clinical Nutrition 72 (Прил. 2): 585S–593S.

Lukaszuk, J.M. и др., 2005. Effect of a defined lacto-ovo-vegetarian diet and oral creatine monohydrate supplementation on plasma creatine concentration. Journal of Strength and Conditioning Research 19: 735–740.

MacLean, D.B. и L.G. Luo. 2004. Increased ATP content/production in the hypothalamus may be a signal for energy-sensing of satiety: Studies of the anorectic mechanism of a plant steroidal glycoside. Brain Research 1020: 1–11.

Maki, K.C. и др., 2009. Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults. Journal of Nutrition 139: 264–270.

Malm, C. и др., 1996. Supplementation with ubiquinone-10 causes cellular damage during intense exercise. Acta Physiologica Scandinavica 157: 511–512.

Manabe, I. 2011. Chronic inflammation links cardiovascular, metabolic and renal diseases. Circulation Journal 75: 2739–2748.

Manore, M.M. 2000a. Effect of physical activ– ity on thiamine, riboflavin и vitamin B-6 requirements. American Journal of Clinical Nutrition 72: 598S-606S.

Manore, M.M. 2000b. Sports nutrition for health and performance.

Manore, M.M., J. Thompson и M. Russo. 1993. Diet and exercise strategies of a world-class bodybuilder. International Journal of Sport Nutrition 3: 76–86.

Manson, J.E., W.C. Willett, M.J. Stampfer и др., 1994. Vegetable and fruit consumption and incidence of stroke in women. Circulation 89: 932.

Marette, A. и др., 2001. Prevention of skeletal muscle insulin resistance by dietary cod protein in high fat-fed rats. American Journal of Physiology, Endocrinology и Metabolism 281: E62-E71.

Marquezi, M.L. и др., 2003. Effect of aspartate and asparagine supplementation on fatigue determinants in intense exercise. International Journal of Sport Nutrition and Exercise Metabolism 13: 65–75.

Matthan, N.R. 2007. Effect of soy protein from differently processed products on cardiovascular disease risk factors and vascular endothelial function in hypercholoesterolemic subjects. American Journal of Clinical Nutrition 85: 960–966.

Maughan, R.J. и D.C. Poole. 1981. The effects of a glycogen-loading regimen on the capacity to perform anaerobic exercise. European Journal of Applied Physiology 46: 211–219.

Mazer, E. 1981, July. Biotin – The little known lifesaver. Prevention, 97–102.

McAfee, A.J., E.M. McSorley, G.J. Cuskelly, A.M. Fearon, B.W. Moss, J.A. Beattie, J.M. Wallace, M.P. Bonham и J.J. Strain. 2011. Red meat from animals offered a grass diet increases plasma and platelet n-3 PUFA in healthy consumers. British Journal of Nutrition 105 (1): 80–89.

McAnulty, S.R. и др., 2005. Effect of resistance exercise and carbohydrate ingestion on oxidative stress. Free Radical Research 39: 1219–1224.

McNaughton, L.R. и др., 1997. Neutralize acid to enhance performance. Sportscience Training & Technology. Retrieved from www.sportsci.org/traintech/buffer/lrm.htm.