Внутренний голос. Почему мы говорим с собой и как это на нас влияет

_{18.Jason S. Moser et al. “Third-Person Self-Talk Facilitates Emotion Regulation Without Engaging Cognitive Control: Converging Evidence from ERP and fMRI,” Scientific Reports 7 (2017): 1–9.}

_{19. Orvell et al. “Linguistic Shifts”.}

_{20. Robert Ito. “Fred Rogers’s Life in 5 Artifacts,” New York Times, June 5, 2018.}

_{21.Jim Blascovich and Joe Tomaka. “The Biopsychosocial Model of Arousal Regulation,” Advances in Experimental Social Psychology 28 (1996): 1–51; и Richard S. Lazarus and Susan Folkman, Stress, Appraisal, and Coping (New York: Springer, 1984).}

_{22. Подробнее см. в статье Jeremy P. Jamieson, Wendy Berry Mendes and Matthew K. Nock “Improving Acute Stress Responses: The Power of Reappraisal,” Current Directions in Psychological Science 22 (2013): 51–56. Также см.: Adam L. Alter et al. “Rising to the Threat: Reducing Stereotype Threat by Reframing the Threat as a Challenge,” Journal of Experimental Social Psychology 46 (2010): 155–171; и Alison Wood Brooks. “Get Excited: Reappraising Pre-performance Anxiety as Excitement,” Journal of Experimental Psychology: General 143 (2014): 1144–1158.}

_{23. Kross et al. “Self-Talk as a Regulatory Mechanism”.}

_{24. Jim Blascovich and Joe Tomaka. “The Biopsychosocial Model of Arousal Regulation”; Mark D. Seery. “Challenge or Threat? Cardiovascular Indexes of Resilience and Vulnerability to Potential Stress in Humans,” Neuroscience and Biobehavioral Reviews 35 (2011): 1603–1610.}

_{25. Lindsey Streamer et al. “Not I, but She: The Beneficial Effects of Self-Distancing on Challenge/ Threat Cardiovascular Responses,” Journal of Experimental Social Psychology 70 (2017): 235–241.}