12-недельная гимнастика для мозга. Как начать жить более осознанно, избавиться от беспокойства и больше успевать

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⁹¹ Stefanie Tignor and C. Randall Colvin. ‘The interpersonal adaptiveness of dispositional guilt and shame: A meta-analytic investigation.’ Journal of Personality 85.3 (2017): 341-63.

⁹² Davidson, Karina and Elizabeth Mostofsky. ‘Anger expression and risk of coronary heart disease: Evidence from the Nova Scotia Health Survey.’ American Heart Journal 159.2 (2010): 199–206.

⁹³ Чодрон, Пема. Там, где страшно. Советы для храбрости в трудные времена. Бомбора, 2020.

⁹⁴ McCullough, Michael and Charlotte Vanoyen Witvliet. ‘The psychology of forgiveness.’ In Lopez, Shane J. and C.R. Snyder (ed.). Handbook of Positive Psychology. Oxford: Oxford University Press, 2002: 446-55.

⁹⁵ Worthington, Everett, Steven Sandage and Jack Berry. ‘Group interventions to promote forgiveness.’ In McCullough, Michael E., Kenneth I. Pargament and Carl E. Thoresen (eds). Forgiveness: Theory, Research, and Practice. New York: Guilford Press, 2001: 228-53. Harris, Alex and Carl Thoresen. ‘Extending the influence of positive psychology interventions into health care settings: Lessons from self-efficacy and forgiveness.’ The Journal of Positive Psychology 1.1 (2006): 27–36.

⁹⁶ DePaulo, Bella et al. ‘Lying in everyday life.’ Journal of Personality and Social Psychology 70.5 (1996): 979-95.

⁹⁷ Niedenthal, Paula. ‘Embodying emotion.’ Science 316.5827 (2007): 1002-5.

⁹⁸ Посмотрите в интернете документальный фильм «История вещей» или посетите сайт www.storyofstuff.org.

⁹⁹ www.oxfam.org/en/research/economy-l (19 июля, 2017).

¹⁰⁰ The World Bank. Poverty Data: A Supplement to World Development Indicators 2008. Washington, DC: The World Bank, 2008.

¹⁰¹ UNICEF. Progress for Children: A Report Card on Nutrition. New York: UNICEF, 2006.

¹⁰² Diaz, Sandra, et al. ‘Biodiversity loss threatens human wellbeing.’ PLoS Biology 4.8 (2006): e277.

¹⁰³ Ellis, Erie, et al. ‘Anthropogenic transformation of the biomes, 1700 to 2000.’ Global Ecology and Biogeography 19.5 (2010): 589–606.

¹⁰⁴ Norberg, Johan. Vooruitgang. Amsterdam: Nieuw Amsterdam, 2016.

¹⁰⁵ www.independent.co.uk/voices/five-things-would-happenif-every-onestopped-eating-meat-a6844811.html (21 марта, 2017).

¹⁰⁶ www.youtube.com/watch?v=fyZQf0p73QM (8 мая, 2017).

¹⁰⁷ Gazzaniga, Michael. Human: The Science behind What Makes Us Unique. New York: HarperCollins, 2008.

¹⁰⁸ Oveis, Christopher, Elizabeth J. Horberg and Dacher Keltner. ‘Compassion, pride, and social intuitions of self-other similarity.’ Journal of Personality and Social Psychology 98.4 (2010): 618-30. Sprech-er, Susan and Beverley Fehr. ‘Compassionate love for close others and humanity.’ Journal of Social and Personal Relationships 22.5 (2005): 629-51. Weng, Helen Y., et al. ‘Compassion training alters altruism and neural responses to suffering.’ Psychological Science 24.7 (2013): 1171-80.

¹⁰⁹ Идея Кристофера Гермера.

¹¹⁰ Kashdan, Todd and Robert Biswas-Diener. The Upside of Your Dark Side: Why Being Your Whole Self— Not Just Your ‘Good’ Self— Drives Success and Fulfillment. London: Penguin, 2014.

¹¹¹ Замечание Тала Бен-Шахара.

¹¹² Lyubomirsky, Sonja, Laura King and Ed Diener. ‘The benefits of frequent positive affect: Does happiness lead to success?’ Psycho logical Bulletin 131.6 (2005): 803-55.

¹¹³ Там же. Ferguson, Yuna and Kennon Sheldon. ‘Trying to be happier really can work: Two experimental studies.’ The Journal of Positive Psychology 8.1 (2013): 23–33.

¹¹⁴ Danner, Deborah, David Snowdon and Wallace Friesen. ‘Positive emotions in early life and longevity: Findings from the Nun Study.’ Journal of Personality and Social Psychology 80.5 (2001): 804-13.

¹¹⁵ Высказывание Агнес Репплиер.

¹¹⁶ Boorstein, Sylvia. Happiness Is an Inside Job, audiobook. Ashland Blackstone Audiobooks, 2008.

¹¹⁷ Milton, John. ‘Paradise Lost’. Samuel Simmons, 1667.

¹¹⁸ Goldsmith, Kelly, et al. ‘Happiness in the workplace: Employees who focus on maximizing happiness become happier.’ Working paper, Northwestern University, 2013. Доступно на SSRN: dx.doi. org/10.2139/ssrn.1979829.